Calories in Chicken Quesadilla with Vegetable
1 triangular piece of chicken quesadilla with vegetable (40 g) has 108 calories, with 4.5 g of protein, 4.9 g of fat and 11 g of carbohydrates. Per 100 grams, chicken quesadilla with vegetable has 270 calories.
Most of the calories in chicken quesadilla with vegetable come from carbohydrates (42%). Chicken quesadilla with vegetable is a good source of protein, with 11 g per 100 g and high in sodium (592 mg per 100 g). It has more calories per gram than 84% of the 778 meals and dishes in our database.
Chicken Quesadilla with Vegetable Calorie Calculator
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Chicken Quesadilla with Vegetable calories by serving size
Common amounts of chicken quesadilla with vegetable with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 77 | 3.2 g | 3.4 g | 8 g |
| 1 triangular piece | 40 g | 108 | 4.5 g | 4.9 g | 11 g |
| 1/2 cup | 48 g | 128 | 5.4 g | 5.8 g | 13 g |
| 50g | 50 g | 135 | 5.6 g | 6.1 g | 14 g |
| 2 triangular pieces | 80 g | 216 | 9 g | 9.7 g | 23 g |
| 1 half circle | 80 g | 216 | 9 g | 9.7 g | 23 g |
| 1 cup | 95 g | 257 | 11 g | 12 g | 27 g |
| 100g | 100 g | 270 | 11 g | 12 g | 28 g |
| 4 oz | 113 g | 306 | 13 g | 14 g | 32 g |
| 2 half circles | 160 g | 432 | 18 g | 19 g | 45 g |
| 1 full circle | 160 g | 432 | 18 g | 19 g | 45 g |
| 200g | 200 g | 540 | 23 g | 24 g | 56 g |
| 2 full circles | 320 g | 864 | 36 g | 39 g | 90 g |
Chicken Quesadilla with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Quesadilla with Vegetable: common questions
How many calories are in 1 triangular piece of chicken quesadilla with vegetable?
1 triangular piece of chicken quesadilla with vegetable (40 g) has 108 calories.
How many calories are in 100 grams of chicken quesadilla with vegetable?
100 grams of chicken quesadilla with vegetable has 270 calories, 11 g of protein, 12 g of fat and 28 g of carbohydrates.
How much protein is in chicken quesadilla with vegetable?
Chicken quesadilla with vegetable has 11 g of protein per 100 g. 1 triangular piece of chicken quesadilla with vegetable gives you 4.5 g.
Is chicken quesadilla with vegetable high in calories?
Chicken quesadilla with vegetable has 270 calories per 100 g. It has more calories per gram than 84% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 741 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708596. Original description: Quesadilla, chicken, with vegetables. Portion weights are USDA household measures.