Calories in Frozen Cheese Lasagna

1 cup of frozen cheese lasagna (225 g) has 293 calories, with 15 g of protein, 12 g of fat and 31 g of carbohydrates. Per 100 grams, frozen cheese lasagna has 130 calories.

Most of the calories in frozen cheese lasagna come from carbohydrates (43%). It has more calories per gram than 27% of the 778 meals and dishes in our database.

Frozen Cheese Lasagna Calorie Calculator

AmountUnit

293cal

in 1 cup of frozen cheese lasagna (225 g)

Protein15 g20% of calories

Fat12 g37% of calories

Carbs31 g43% of calories

15% of a 2,000 calorie day

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Frozen Cheese Lasagna calories by serving size

Common amounts of frozen cheese lasagna with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	65	3.3 g	2.7 g	6.9 g
100g	100 g	130	6.5 g	5.3 g	14 g
1/2 cup	113 g	146	7.4 g	6 g	16 g
4 oz	113 g	147	7.4 g	6 g	16 g
200g	200 g	260	13 g	11 g	28 g
1 cup	225 g	293	15 g	12 g	31 g

Frozen Cheese Lasagna vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Frozen Cheese Lasagna130

Idli128

Tabbouleh127

Frozen Cheese Lasagna: common questions

How many calories are in 1 cup of frozen cheese lasagna?

1 cup of frozen cheese lasagna (225 g) has 293 calories.

How many calories are in 100 grams of frozen cheese lasagna?

100 grams of frozen cheese lasagna has 130 calories, 6.5 g of protein, 5.3 g of fat and 14 g of carbohydrates.

How much protein is in frozen cheese lasagna?

Frozen cheese lasagna has 6.5 g of protein per 100 g. 1 cup of frozen cheese lasagna gives you 15 g.

Is frozen cheese lasagna high in calories?

Frozen cheese lasagna has 130 calories per 100 g. It has more calories per gram than 27% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 15.4 kg of it.

More about frozen cheese lasagna

Source: USDA FoodData Central, SR Legacy. FDC ID 173333. Original description: Lasagna, cheese, frozen, prepared. Portion weights are USDA household measures.