Calories in Meat Pupusa with Beans
1 meat pupusa with beans (130 g) has 299 calories, with 11 g of protein, 13 g of fat and 35 g of carbohydrates. Per 100 grams, meat pupusa with beans has 230 calories.
Most of the calories in meat pupusa with beans come from carbohydrates (47%). It has more calories per gram than 69% of the 778 meals and dishes in our database.
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Meat Pupusa with Beans calories by serving size
Common amounts of meat pupusa with beans with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 115 | 4.3 g | 4.9 g | 14 g |
| 1/2 cup | 85 g | 196 | 7.3 g | 8.3 g | 23 g |
| 100g | 100 g | 230 | 8.6 g | 9.7 g | 27 g |
| 4 oz | 113 g | 261 | 9.7 g | 11 g | 31 g |
| 1 meat pupusa with beans | 130 g | 299 | 11 g | 13 g | 35 g |
| 1 cup | 170 g | 391 | 15 g | 17 g | 46 g |
| 200g | 200 g | 460 | 17 g | 19 g | 55 g |
| 2 meat pupusa with beans | 260 g | 598 | 22 g | 25 g | 71 g |
Meat Pupusa with Beans vs similar foods
Calories per 100 g compared with other meals and dishes.
Meat Pupusa with Beans: common questions
How many calories are in 1 meat pupusa with beans?
1 meat pupusa with beans (130 g) has 299 calories.
How many calories are in 100 grams of meat pupusa with beans?
100 grams of meat pupusa with beans has 230 calories, 8.6 g of protein, 9.7 g of fat and 27 g of carbohydrates.
How much protein is in meat pupusa with beans?
Meat pupusa with beans has 8.6 g of protein per 100 g. 1 meat pupusa with beans gives you 11 g.
Is meat pupusa with beans high in calories?
Meat pupusa with beans has 230 calories per 100 g. It has more calories per gram than 69% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 870 g of it.
More about meat pupusa with beans
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708611. Original description: Pupusa, meat, with beans. Portion weights are USDA household measures.