Calories in Pork Enchilada
1 pork enchilada (150 g) has 288 calories, with 14 g of protein, 16 g of fat and 22 g of carbohydrates. Per 100 grams, pork enchilada has 192 calories.
Most of the calories in pork enchilada come from fat (50%). It has more calories per gram than 54% of the 778 meals and dishes in our database.
Pork Enchilada Calorie Calculator
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Pork Enchilada calories by serving size
Common amounts of pork enchilada with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 96 | 4.8 g | 5.4 g | 7.3 g |
| 1/2 cup | 85 g | 163 | 8.1 g | 9.1 g | 12 g |
| 100g | 100 g | 192 | 9.5 g | 11 g | 15 g |
| 4 oz | 113 g | 218 | 11 g | 12 g | 17 g |
| 1 pork enchilada | 150 g | 288 | 14 g | 16 g | 22 g |
| 1 cup | 170 g | 326 | 16 g | 18 g | 25 g |
| 200g | 200 g | 384 | 19 g | 21 g | 29 g |
| 2 pork enchiladas | 300 g | 576 | 29 g | 32 g | 44 g |
Pork Enchilada vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Enchilada: common questions
How many calories are in 1 pork enchilada?
1 pork enchilada (150 g) has 288 calories.
How many calories are in 100 grams of pork enchilada?
100 grams of pork enchilada has 192 calories, 9.5 g of protein, 11 g of fat and 15 g of carbohydrates.
How much protein is in pork enchilada?
Pork enchilada has 9.5 g of protein per 100 g. 1 pork enchilada gives you 14 g.
Is pork enchilada high in calories?
Pork enchilada has 192 calories per 100 g. It has more calories per gram than 54% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 10.4 kg of it.
More about pork enchilada
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708567. Original description: Enchilada, pork. Portion weights are USDA household measures.