PortionCalc

Calories in Pepperpot Soup

1 cup of pepperpot soup (245 g) has 223 calories, with 7.5 g of protein, 14 g of fat and 17 g of carbohydrates. Per 100 grams, pepperpot soup has 91 calories.

Most of the calories in pepperpot soup come from fat (57%). It has more calories per gram than 10% of the 778 meals and dishes in our database.

Pepperpot Soup Calorie Calculator

223cal
in 1 cup of pepperpot soup (245 g)
Protein7.5 g13% of calories
Fat14 g57% of calories
Carbs17 g30% of calories
11% of a 2,000 calorie day

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    Pepperpot Soup calories by serving size

    Common amounts of pepperpot soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g461.5 g2.9 g3.4 g
    100g100 g913.1 g5.8 g6.8 g
    4 oz113 g1033.5 g6.5 g7.7 g
    1/2 cup123 g1113.7 g7 g8.3 g
    200g200 g1826.1 g12 g14 g
    1 cup245 g2237.5 g14 g17 g

    Pepperpot Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pepperpot Soup: common questions

    How many calories are in 1 cup of pepperpot soup?

    1 cup of pepperpot soup (245 g) has 223 calories.

    How many calories are in 100 grams of pepperpot soup?

    100 grams of pepperpot soup has 91 calories, 3.1 g of protein, 5.8 g of fat and 6.8 g of carbohydrates.

    How much protein is in pepperpot soup?

    Pepperpot soup has 3.1 g of protein per 100 g. 1 cup of pepperpot soup gives you 7.5 g.

    Is pepperpot soup high in calories?

    Pepperpot soup has 91 calories per 100 g. It has more calories per gram than 10% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 22 kg of it.

    More about pepperpot soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.