PortionCalc

Calories in Brown and Wild Flavored Rice

1 cup of brown and wild flavored rice (217 g) has 230 calories, with 5.9 g of protein, 4.7 g of fat and 42 g of carbohydrates. Per 100 grams, brown and wild flavored rice has 106 calories.

Most of the calories in brown and wild flavored rice come from carbohydrates (72%). Brown and wild flavored rice is low in fat. It has more calories per gram than 16% of the 778 meals and dishes in our database.

Brown and Wild Flavored Rice Calorie Calculator

230cal
in 1 cup of brown and wild flavored rice (217 g)
Protein5.9 g10% of calories
Fat4.7 g18% of calories
Carbs42 g72% of calories
12% of a 2,000 calorie day

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    Brown and Wild Flavored Rice calories by serving size

    Common amounts of brown and wild flavored rice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g531.4 g1.1 g9.7 g
    100g100 g1062.7 g2.2 g19 g
    1/2 cup109 g1153 g2.3 g21 g
    4 oz113 g1203.1 g2.4 g22 g
    200g200 g2125.4 g4.3 g39 g
    1 cup217 g2305.9 g4.7 g42 g

    Brown and Wild Flavored Rice vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Brown and Wild Flavored Rice: common questions

    How many calories are in 1 cup of brown and wild flavored rice?

    1 cup of brown and wild flavored rice (217 g) has 230 calories.

    How many calories are in 100 grams of brown and wild flavored rice?

    100 grams of brown and wild flavored rice has 106 calories, 2.7 g of protein, 2.2 g of fat and 19 g of carbohydrates.

    How much protein is in brown and wild flavored rice?

    Brown and wild flavored rice has 2.7 g of protein per 100 g. 1 cup of brown and wild flavored rice gives you 5.9 g.

    Is brown and wild flavored rice high in calories?

    Brown and wild flavored rice has 106 calories per 100 g. It has more calories per gram than 16% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 18.9 kg of it.

    More about brown and wild flavored rice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709081. Original description: Flavored rice, brown and wild. Portion weights are USDA household measures.