Calories in Lo Mein with Pork
1 cup of lo mein with pork (200 g) has 276 calories, with 19 g of protein, 7.6 g of fat and 32 g of carbohydrates. Per 100 grams, lo mein with pork has 138 calories.
Most of the calories in lo mein with pork come from carbohydrates (47%). It has more calories per gram than 32% of the 778 meals and dishes in our database.
Lo Mein with Pork Calorie Calculator
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Lo Mein with Pork calories by serving size
Common amounts of lo mein with pork with calories and macros. Tap a row for its full nutrition page.
Lo Mein with Pork vs similar foods
Calories per 100 g compared with other meals and dishes.
Lo Mein with Pork: common questions
How many calories are in 1 cup of lo mein with pork?
1 cup of lo mein with pork (200 g) has 276 calories.
How many calories are in 100 grams of lo mein with pork?
100 grams of lo mein with pork has 138 calories, 9.5 g of protein, 3.8 g of fat and 16 g of carbohydrates.
How much protein is in lo mein with pork?
Lo mein with pork has 9.5 g of protein per 100 g. 1 cup of lo mein with pork gives you 19 g.
Is lo mein with pork high in calories?
Lo mein with pork has 138 calories per 100 g. It has more calories per gram than 32% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 14.5 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708801. Original description: Lo mein, with pork. Portion weights are USDA household measures.