Calories in Shrimp Creole with Rice

1 cup of shrimp creole with rice (243 g) has 299 calories, with 25 g of protein, 8.8 g of fat and 29 g of carbohydrates. Per 100 grams, shrimp creole with rice has 123 calories.

Most of the calories in shrimp creole with rice come from carbohydrates (39%). Shrimp creole with rice is a good source of protein, with 10 g per 100 g. It has more calories per gram than 24% of the 778 meals and dishes in our database.

Shrimp Creole with Rice Calorie Calculator

AmountUnit

299cal

in 1 cup of shrimp creole with rice (243 g)

Protein25 g33% of calories

Fat8.8 g27% of calories

Carbs29 g39% of calories

15% of a 2,000 calorie day

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Shrimp Creole with Rice calories by serving size

Common amounts of shrimp creole with rice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	62	5.1 g	1.8 g	6 g
100g	100 g	123	10 g	3.6 g	12 g
4 oz	113 g	139	11 g	4.1 g	14 g
1/2 cup	122 g	149	12 g	4.4 g	14 g
200g	200 g	246	20 g	7.3 g	24 g
1 cup	243 g	299	25 g	8.8 g	29 g

Shrimp Creole with Rice vs similar foods

Calories per 100 g compared with other meals and dishes.

Shrimp Creole with Rice123

Beef Curry with Rice119

Lentil Curry with Rice118

Chicken Curry with Rice116

Dirty Rice112

Fish Curry with Rice107

Spanish Rice101

Shrimp Creole with Rice: common questions

How many calories are in 1 cup of shrimp creole with rice?

1 cup of shrimp creole with rice (243 g) has 299 calories.

How many calories are in 100 grams of shrimp creole with rice?

100 grams of shrimp creole with rice has 123 calories, 10 g of protein, 3.6 g of fat and 12 g of carbohydrates.

How much protein is in shrimp creole with rice?

Shrimp creole with rice has 10 g of protein per 100 g. 1 cup of shrimp creole with rice gives you 25 g.

Is shrimp creole with rice high in calories?

Shrimp creole with rice has 123 calories per 100 g. It has more calories per gram than 24% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 16.3 kg of it.

More about shrimp creole with rice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706713. Original description: Shrimp creole, with rice. Portion weights are USDA household measures.