Calories in Tuna Salad Sandwich Wrap

1 sandwich of tuna salad sandwich wrap (200 g) has 488 calories, with 21 g of protein, 30 g of fat and 34 g of carbohydrates. Per 100 grams, tuna salad sandwich wrap has 244 calories.

Most of the calories in tuna salad sandwich wrap come from fat (55%). Tuna salad sandwich wrap is a good source of protein, with 11 g per 100 g and high in sodium (564 mg per 100 g). It has more calories per gram than 75% of the 778 meals and dishes in our database.

Tuna Salad Sandwich Wrap Calorie Calculator

AmountUnit

488cal

in 1 sandwich of tuna salad sandwich wrap (200 g)

Protein21 g17% of calories

Fat30 g55% of calories

Carbs34 g28% of calories

24% of a 2,000 calorie day

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Tuna Salad Sandwich Wrap calories by serving size

Common amounts of tuna salad sandwich wrap with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	122	5.3 g	7.4 g	8.5 g
100g	100 g	244	11 g	15 g	17 g
4 oz	113 g	277	12 g	17 g	19 g
200g	200 g	488	21 g	30 g	34 g
1 sandwich	200 g	488	21 g	30 g	34 g
2 sandwiches	400 g	976	42 g	59 g	68 g

Tuna Salad Sandwich Wrap vs similar foods

Calories per 100 g compared with other meals and dishes.

Chicken Salad Sandwich Wrap269

Cheese Pizza266

Tuna Salad Sandwich Wrap244

Turkey Sandwich Wrap232

Ham Sandwich Wrap230

Multiple Meat Sandwich Wrap226

Vegetable Sandwich Wrap160

Tuna Salad Sandwich Wrap: common questions

How many calories are in 1 sandwich of tuna salad sandwich wrap?

1 sandwich of tuna salad sandwich wrap (200 g) has 488 calories.

How many calories are in 100 grams of tuna salad sandwich wrap?

100 grams of tuna salad sandwich wrap has 244 calories, 11 g of protein, 15 g of fat and 17 g of carbohydrates.

How much protein is in tuna salad sandwich wrap?

Tuna salad sandwich wrap has 11 g of protein per 100 g. 1 sandwich of tuna salad sandwich wrap gives you 21 g.

Is tuna salad sandwich wrap high in calories?

Tuna salad sandwich wrap has 244 calories per 100 g. It has more calories per gram than 75% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 820 g of it.

More about tuna salad sandwich wrap

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707038. Original description: Tuna salad sandwich wrap. Portion weights are USDA household measures.