Bread Stuffing vs Cornbread Stuffing Calories
Cornbread Stuffing has 1% more calories than bread stuffing: 179 vs 177 calories per 100 g.
For protein, bread stuffing has more. For fat, about the same fat. For carbohydrates, about the same carbohydrates. For fiber, cornbread stuffing has more.
By typical serving, 1 cup of bread stuffing (200 g) has 354 calories and 1 cup of cornbread stuffing (200 g) has 358 calories.
Bread Stuffing and Cornbread Stuffing calorie calculator
Nutrition per 100 grams
| Nutrient | Bread Stuffing | Cornbread Stuffing |
|---|---|---|
| Calories | 177 | 179 |
| Protein | 3.1 g | 2.9 g |
| Fat | 8.5 g | 8.8 g |
| Saturated fat | 1.7 g | 1.8 g |
| Carbohydrates | 22 g | 22 g |
| Fiber | 0.9 g | 2.9 g |
| Sugars | 2.4 g | 0 g |
| Sodium | 471 mg | 526 mg |
| Potassium | 72 mg | 62 mg |
| Calcium | 30 mg | 26 mg |
| Iron | 1.1 mg | 0.9 mg |
| Vitamin C | 0 mg | 0.8 mg |
Bread Stuffing vs Cornbread Stuffing: common questions
Which has more calories, bread stuffing or cornbread stuffing?
Cornbread Stuffing has more calories per 100 g (179 vs 177).
Which has more protein, bread stuffing or cornbread stuffing?
Bread Stuffing has more protein per 100 g (3.1 g vs 2.9 g).
Is bread stuffing or cornbread stuffing better for weight loss?
Bread Stuffing has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Bread Stuffing
Cornbread Stuffing
Source: USDA FoodData Central. Bread Stuffing: FDC ID 2707687. Cornbread Stuffing: FDC ID 2707812.