Calories in Brown Rice with Vegetables and Gravy

1 cup of brown rice with vegetables and gravy (288 g) has 271 calories, with 6.5 g of protein, 3.5 g of fat and 53 g of carbohydrates. Per 100 grams, brown rice with vegetables and gravy has 94 calories.

Most of the calories in brown rice with vegetables and gravy come from carbohydrates (79%). Brown rice with vegetables and gravy is low in fat. It has more calories per gram than 11% of the 778 meals and dishes in our database.

Brown Rice with Vegetables and Gravy Calorie Calculator

AmountUnit

271cal

in 1 cup of brown rice with vegetables and gravy (288 g)

Protein6.5 g10% of calories

Fat3.5 g12% of calories

Carbs53 g79% of calories

14% of a 2,000 calorie day

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Brown Rice with Vegetables and Gravy calories by serving size

Common amounts of brown rice with vegetables and gravy with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	47	1.1 g	0.6 g	9.2 g
100g	100 g	94	2.3 g	1.2 g	18 g
1/2 cup	144 g	135	3.3 g	1.7 g	27 g
200g	200 g	188	4.5 g	2.4 g	37 g
1 cup	288 g	271	6.5 g	3.5 g	53 g

Brown Rice with Vegetables and Gravy vs similar foods

Calories per 100 g compared with other meals and dishes.

Shrimp and Noodles with Gravy131

Chicken with Gravy129

Turkey with Gravy125

White Rice with Gravy102

Brown Rice with Gravy101

White Rice with Vegetables and Gravy95

Brown Rice with Vegetables and Gravy94

Brown Rice with Vegetables and Gravy: common questions

How many calories are in 1 cup of brown rice with vegetables and gravy?

1 cup of brown rice with vegetables and gravy (288 g) has 271 calories.

How many calories are in 100 grams of brown rice with vegetables and gravy?

100 grams of brown rice with vegetables and gravy has 94 calories, 2.3 g of protein, 1.2 g of fat and 18 g of carbohydrates.

How much protein is in brown rice with vegetables and gravy?

Brown rice with vegetables and gravy has 2.3 g of protein per 100 g. 1 cup of brown rice with vegetables and gravy gives you 6.5 g.

Is brown rice with vegetables and gravy high in calories?

Brown rice with vegetables and gravy has 94 calories per 100 g. It has more calories per gram than 11% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 21.3 kg of it.

More about brown rice with vegetables and gravy

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709123. Original description: Rice, brown, with vegetables and gravy, no added fat. Portion weights are USDA household measures.