Calories in Gyro Sandwich
1 gyro sandwich (200 g) has 368 calories, with 22 g of protein, 14 g of fat and 38 g of carbohydrates. Per 100 grams, gyro sandwich has 184 calories.
Most of the calories in gyro sandwich come from carbohydrates (42%). Gyro sandwich is a good source of protein, with 11 g per 100 g. It has more calories per gram than 51% of the 778 meals and dishes in our database.
Gyro Sandwich Calorie Calculator
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Gyro Sandwich calories by serving size
Common amounts of gyro sandwich with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 92 | 5.6 g | 3.4 g | 9.4 g |
| 100g | 100 g | 184 | 11 g | 6.8 g | 19 g |
| 4 oz | 113 g | 209 | 13 g | 7.7 g | 21 g |
| 200g | 200 g | 368 | 22 g | 14 g | 38 g |
| 1 gyro sandwich | 200 g | 368 | 22 g | 14 g | 38 g |
| 2 gyro sandwiches | 400 g | 736 | 45 g | 27 g | 75 g |
Gyro Sandwich vs similar foods
Calories per 100 g compared with other meals and dishes.
Gyro Sandwich: common questions
How many calories are in 1 gyro sandwich?
1 gyro sandwich (200 g) has 368 calories.
How many calories are in 100 grams of gyro sandwich?
100 grams of gyro sandwich has 184 calories, 11 g of protein, 6.8 g of fat and 19 g of carbohydrates.
How much protein is in gyro sandwich?
Gyro sandwich has 11 g of protein per 100 g. 1 gyro sandwich gives you 22 g.
Is gyro sandwich high in calories?
Gyro sandwich has 184 calories per 100 g. It has more calories per gram than 51% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 10.9 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706962. Original description: Gyro sandwich. Portion weights are USDA household measures.