Calories in Egg Roll with Beef and or Pork
1 miniature egg roll with beef and or pork (13 g) has 35 calories, with 1 g of protein, 1.9 g of fat and 3.5 g of carbohydrates. Per 100 grams, egg roll with beef and or pork has 272 calories.
Most of the calories in egg roll with beef and or pork come from fat (49%). It has more calories per gram than 85% of the 778 meals and dishes in our database.
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Egg Roll with Beef and or Pork calories by serving size
Common amounts of egg roll with beef and or pork with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 14 | 0.4 g | 0.7 g | 1.4 g |
| 1 miniature egg roll with beef and or pork | 13 g | 35 | 1 g | 1.9 g | 3.5 g |
| 2 miniature egg rolls with beef and or pork | 26 g | 71 | 2 g | 3.8 g | 7 g |
| 1 oz | 28 g | 77 | 2.1 g | 4.2 g | 7.7 g |
| 1/2 cup | 63 g | 170 | 4.7 g | 9.2 g | 17 g |
| 100g | 100 g | 272 | 7.6 g | 15 g | 27 g |
| 4 oz | 113 g | 308 | 8.6 g | 17 g | 31 g |
| 1 cup | 125 g | 340 | 9.5 g | 18 g | 34 g |
Egg Roll with Beef and or Pork vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Roll with Beef and or Pork: common questions
How many calories are in 1 miniature egg roll with beef and or pork?
1 miniature egg roll with beef and or pork (13 g) has 35 calories.
How many calories are in 100 grams of egg roll with beef and or pork?
100 grams of egg roll with beef and or pork has 272 calories, 7.6 g of protein, 15 g of fat and 27 g of carbohydrates.
How much protein is in egg roll with beef and or pork?
Egg roll with beef and or pork has 7.6 g of protein per 100 g. 1 miniature egg roll with beef and or pork gives you 1 g.
Is egg roll with beef and or pork high in calories?
Egg roll with beef and or pork has 272 calories per 100 g. It has more calories per gram than 85% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 735 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708702. Original description: Egg roll, with beef and/or pork. Portion weights are USDA household measures.