PortionCalc

Calories in breads and baked goods

Calories per 100 grams for 360 breads and baked goods. The average is 311 calories, ranging from spoonbread at 166 to frozen puff pastry at 551.

All breads and baked goods from A to Z

Breads and Baked Goods comparisons

Breads and Baked Goods: common questions

Which breads and baked goods have the fewest calories?

Spoonbread has the fewest, with 166 calories per 100 g. Chocolate Filled Crepe and Lowfat Bran with Fruit Muffin are next.

Which breads and baked goods have the most calories?

Frozen Puff Pastry has the most, with 551 calories per 100 g.

How many calories do breads and baked goods have on average?

Across the 360 breads and baked goods in our database, the average is 311 calories per 100 g.