Calories in Frozen Gluten-Free Pancakes
1 frozen gluten-free pancake (48 g) has 103 calories, with 1.6 g of protein, 2.2 g of fat and 19 g of carbohydrates. Per 100 grams, frozen gluten-free pancakes has 215 calories.
Most of the calories in frozen gluten-free pancakes come from carbohydrates (75%). It has more calories per gram than 5% of the 350 breads and baked goods in our database.
Frozen Gluten-Free Pancakes Calorie Calculator
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Frozen Gluten-Free Pancakes calories by serving size
Common amounts of frozen gluten-free pancakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 61 | 0.9 g | 1.3 g | 11 g |
| 1 frozen gluten-free pancake | 48 g | 103 | 1.6 g | 2.2 g | 19 g |
| 50g | 50 g | 108 | 1.7 g | 2.3 g | 20 g |
| 2 frozen gluten-free pancakes | 96 g | 206 | 3.2 g | 4.4 g | 39 g |
| 100g | 100 g | 215 | 3.3 g | 4.6 g | 40 g |
| 4 oz | 113 g | 244 | 3.8 g | 5.2 g | 46 g |
| 200g | 200 g | 430 | 6.6 g | 9.1 g | 81 g |
Frozen Gluten-Free Pancakes vs similar foods
Calories per 100 g compared with other breads and baked goods.
Frozen Gluten-Free Pancakes: common questions
How many calories are in 1 frozen gluten-free pancake?
1 frozen gluten-free pancake (48 g) has 103 calories.
How many calories are in 100 grams of frozen gluten-free pancakes?
100 grams of frozen gluten-free pancakes has 215 calories, 3.3 g of protein, 4.6 g of fat and 40 g of carbohydrates.
How much protein is in frozen gluten-free pancakes?
Frozen gluten-free pancakes has 3.3 g of protein per 100 g. 1 frozen gluten-free pancake gives you 1.6 g.
Is frozen gluten-free pancakes high in calories?
Frozen gluten-free pancakes has 215 calories per 100 g. It has more calories per gram than 5% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 930 g of it.
More about frozen gluten-free pancakes
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Source: USDA FoodData Central, SR Legacy. FDC ID 174106. Original description: Pancakes, gluten-free, frozen, ready-to-heat. Portion weights are USDA household measures.