Calories in Corn Tostada Shell
1 piece of corn tostada shell (12 g) has 58 calories, with 0.8 g of protein, 2.9 g of fat and 7.9 g of carbohydrates. Per 100 grams, corn tostada shell has 474 calories.
Most of the calories in corn tostada shell come from carbohydrates (52%). Corn tostada shell is high in fiber (5.8 g per 100 g), high in sodium (657 mg per 100 g) and high in saturated fat (7 g per 100 g). It has more calories per gram than 97% of the 350 breads and baked goods in our database.
Corn Tostada Shell Calorie Calculator
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Corn Tostada Shell calories by serving size
Common amounts of corn tostada shell with calories and macros. Tap a row for its full nutrition page.
Corn Tostada Shell vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Tostada Shell: common questions
How many calories are in 1 piece of corn tostada shell?
1 piece of corn tostada shell (12 g) has 58 calories.
How many calories are in 100 grams of corn tostada shell?
100 grams of corn tostada shell has 474 calories, 6.2 g of protein, 23 g of fat and 64 g of carbohydrates.
How much protein is in corn tostada shell?
Corn tostada shell has 6.2 g of protein per 100 g. 1 piece of corn tostada shell gives you 0.8 g.
Is corn tostada shell high in calories?
Corn tostada shell has 474 calories per 100 g. It has more calories per gram than 97% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 422 g of it.
More about corn tostada shell
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Source: USDA FoodData Central, SR Legacy. FDC ID 167525. Original description: Tostada shells, corn. Portion weights are USDA household measures.