Calories in Cornmeal and Molasses Bread

1 slice of cornmeal and molasses bread (32 g) has 91 calories, with 2.5 g of protein, 1.2 g of fat and 18 g of carbohydrates. Per 100 grams, cornmeal and molasses bread has 285 calories.

Most of the calories in cornmeal and molasses bread come from carbohydrates (77%). Cornmeal and molasses bread is a good source of iron. It has more calories per gram than 47% of the 350 breads and baked goods in our database.

Cornmeal and Molasses Bread Calorie Calculator

AmountUnit

91cal

in 1 slice of cornmeal and molasses bread (32 g)

Protein2.5 g11% of calories

Fat1.2 g12% of calories

Carbs18 g77% of calories

5% of a 2,000 calorie day

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Cornmeal and Molasses Bread calories by serving size

Common amounts of cornmeal and molasses bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	24 g	68	1.9 g	0.9 g	13 g
1 oz	28 g	81	2.2 g	1.1 g	16 g
1 slice	32 g	91	2.5 g	1.2 g	18 g
1 large slice	43 g	123	3.4 g	1.6 g	24 g
2 small slices	48 g	137	3.8 g	1.8 g	27 g
50g	50 g	143	4 g	1.9 g	28 g
2 slices	64 g	182	5.1 g	2.4 g	35 g
2 large slices	86 g	245	6.8 g	3.3 g	48 g
100g	100 g	285	7.9 g	3.8 g	55 g
4 oz	113 g	323	9 g	4.3 g	63 g
200g	200 g	570	16 g	7.6 g	111 g

Cornmeal and Molasses Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Egg Bread287

Cornmeal and Molasses Bread285

Toasted Rye Bread285

Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Cornmeal and Molasses Bread: common questions

How many calories are in 1 slice of cornmeal and molasses bread?

1 slice of cornmeal and molasses bread (32 g) has 91 calories.

How many calories are in 100 grams of cornmeal and molasses bread?

100 grams of cornmeal and molasses bread has 285 calories, 7.9 g of protein, 3.8 g of fat and 55 g of carbohydrates.

How much protein is in cornmeal and molasses bread?

Cornmeal and molasses bread has 7.9 g of protein per 100 g. 1 slice of cornmeal and molasses bread gives you 2.5 g.

Is cornmeal and molasses bread high in calories?

Cornmeal and molasses bread has 285 calories per 100 g. It has more calories per gram than 47% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 702 g of it.

More about cornmeal and molasses bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707622. Original description: Bread, cornmeal and molasses. Portion weights are USDA household measures.