Calories in Toasted Whole Wheat Bread with Raisins

1 slice of toasted whole wheat bread with raisins (33 g) has 105 calories, with 3.1 g of protein, 1.5 g of fat and 20 g of carbohydrates. Per 100 grams, toasted whole wheat bread with raisins has 319 calories.

Most of the calories in toasted whole wheat bread with raisins come from carbohydrates (76%). Toasted whole wheat bread with raisins is high in fiber (7.2 g per 100 g), high in sugar (21 g per 100 g) and high in sodium (528 mg per 100 g). It has more calories per gram than 65% of the 350 breads and baked goods in our database.

Toasted Whole Wheat Bread with Raisins Calorie Calculator

AmountUnit

105cal

in 1 slice of toasted whole wheat bread with raisins (33 g)

Protein3.1 g12% of calories

Fat1.5 g13% of calories

Carbs20 g76% of calories

5% of a 2,000 calorie day

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Toasted Whole Wheat Bread with Raisins calories by serving size

Common amounts of toasted whole wheat bread with raisins with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	70	2.1 g	1 g	14 g
1 oz	28 g	90	2.7 g	1.3 g	18 g
1 slice	33 g	105	3.1 g	1.5 g	20 g
1 large slice	39 g	124	3.7 g	1.8 g	24 g
2 small slices	44 g	140	4.2 g	2 g	27 g
50g	50 g	160	4.7 g	2.3 g	31 g
2 slices	66 g	211	6.3 g	3 g	41 g
2 large slices	78 g	249	7.4 g	3.5 g	48 g
100g	100 g	319	9.5 g	4.6 g	62 g
4 oz	113 g	362	11 g	5.2 g	70 g
200g	200 g	638	19 g	9.1 g	124 g

Toasted Whole Wheat Bread with Raisins vs similar foods

Calories per 100 g compared with other breads and baked goods.

Toasted Whole Wheat Bread with Raisins319

Toasted Multigrain Bread with Raisins295

Whole Wheat Bread with Raisins290

Oat Bran English Muffin with Raisins272

Bagel with Raisins268

Multigrain Bread with Raisins268

Wheat Bagel with Raisins255

Toasted Whole Wheat Bread with Raisins: common questions

How many calories are in 1 slice of toasted whole wheat bread with raisins?

1 slice of toasted whole wheat bread with raisins (33 g) has 105 calories.

How many calories are in 100 grams of toasted whole wheat bread with raisins?

100 grams of toasted whole wheat bread with raisins has 319 calories, 9.5 g of protein, 4.6 g of fat and 62 g of carbohydrates.

How much protein is in toasted whole wheat bread with raisins?

Toasted whole wheat bread with raisins has 9.5 g of protein per 100 g. 1 slice of toasted whole wheat bread with raisins gives you 3.1 g.

Is toasted whole wheat bread with raisins high in calories?

Toasted whole wheat bread with raisins has 319 calories per 100 g. It has more calories per gram than 65% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 627 g of it.

More about toasted whole wheat bread with raisins

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707717. Original description: Bread, whole wheat, with raisins, toasted. Portion weights are USDA household measures.