Calories in Toasted Oatmeal Bread

1 slice of toasted oatmeal bread (25 g) has 74 calories, with 2.3 g of protein, 1.2 g of fat and 13 g of carbohydrates. Per 100 grams, toasted oatmeal bread has 296 calories.

Most of the calories in toasted oatmeal bread come from carbohydrates (73%). Toasted oatmeal bread is high in sodium (491 mg per 100 g). It has more calories per gram than 54% of the 350 breads and baked goods in our database.

Toasted Oatmeal Bread Calorie Calculator

AmountUnit

74cal

in 1 slice of toasted oatmeal bread (25 g)

Protein2.3 g13% of calories

Fat1.2 g15% of calories

Carbs13 g73% of calories

4% of a 2,000 calorie day

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Toasted Oatmeal Bread calories by serving size

Common amounts of toasted oatmeal bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	65	2 g	1.1 g	12 g
1 slice	25 g	74	2.3 g	1.2 g	13 g
1 oz	28 g	84	2.6 g	1.4 g	15 g
1 large slice	39 g	115	3.6 g	1.9 g	21 g
2 small slices	44 g	130	4.1 g	2.1 g	23 g
50g	50 g	148	4.6 g	2.4 g	27 g
2 slices	50 g	148	4.6 g	2.4 g	27 g
2 large slices	78 g	231	7.2 g	3.8 g	42 g
100g	100 g	296	9.2 g	4.8 g	53 g
4 oz	113 g	336	10 g	5.5 g	60 g
200g	200 g	592	18 g	9.7 g	107 g

Toasted Oatmeal Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Irish Soda Bread301

Oat Bran Bread299

Toasted Raisin Bread297

Toasted Oatmeal Bread296

Toasted Soy Bread293

Toasted White Bread293

Egg Bread287

Toasted Oatmeal Bread: common questions

How many calories are in 1 slice of toasted oatmeal bread?

1 slice of toasted oatmeal bread (25 g) has 74 calories.

How many calories are in 100 grams of toasted oatmeal bread?

100 grams of toasted oatmeal bread has 296 calories, 9.2 g of protein, 4.8 g of fat and 53 g of carbohydrates.

How much protein is in toasted oatmeal bread?

Toasted oatmeal bread has 9.2 g of protein per 100 g. 1 slice of toasted oatmeal bread gives you 2.3 g.

Is toasted oatmeal bread high in calories?

Toasted oatmeal bread has 296 calories per 100 g. It has more calories per gram than 54% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 676 g of it.

More about toasted oatmeal bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707769. Original description: Bread, oatmeal, toasted. Portion weights are USDA household measures.