Calories in Frozen Chocolate Waffle

1 frozen chocolate waffle (40 g) has 128 calories, with 3 g of protein, 4.2 g of fat and 20 g of carbohydrates. Per 100 grams, frozen chocolate waffle has 320 calories.

Most of the calories in frozen chocolate waffle come from carbohydrates (61%). Frozen chocolate waffle is a good source of calcium and a good source of iron. It has more calories per gram than 66% of the 350 breads and baked goods in our database.

Frozen Chocolate Waffle Calorie Calculator

AmountUnit

128cal

in 1 frozen chocolate waffle (40 g)

Protein3 g9% of calories

Fat4.2 g30% of calories

Carbs20 g61% of calories

6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Frozen Chocolate Waffle calories by serving size

Common amounts of frozen chocolate waffle with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	91	2.1 g	3 g	14 g
1 stick	35 g	112	2.6 g	3.7 g	17 g
1 frozen chocolate waffle	40 g	128	3 g	4.2 g	20 g
50g	50 g	160	3.7 g	5.3 g	24 g
2 sticks	70 g	224	5.2 g	7.4 g	34 g
2 frozen chocolate waffles	80 g	256	5.9 g	8.4 g	39 g
100g	100 g	320	7.4 g	11 g	49 g
4 oz	113 g	363	8.4 g	12 g	55 g
200g	200 g	640	15 g	21 g	98 g

Frozen Chocolate Waffle vs similar foods

Calories per 100 g compared with other breads and baked goods.

Frozen Chocolate Waffle320

Frozen Plain Waffles309

Fruit Waffle307

Frozen Chocolate Chip Waffles297

Frozen Fruit Waffle296

Reduced Fat Plain Waffle292

Frozen Whole Grain Waffle289

Frozen Chocolate Waffle: common questions

How many calories are in 1 frozen chocolate waffle?

1 frozen chocolate waffle (40 g) has 128 calories.

How many calories are in 100 grams of frozen chocolate waffle?

100 grams of frozen chocolate waffle has 320 calories, 7.4 g of protein, 11 g of fat and 49 g of carbohydrates.

How much protein is in frozen chocolate waffle?

Frozen chocolate waffle has 7.4 g of protein per 100 g. 1 frozen chocolate waffle gives you 3 g.

Is frozen chocolate waffle high in calories?

Frozen chocolate waffle has 320 calories per 100 g. It has more calories per gram than 66% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 625 g of it.

More about frozen chocolate waffle

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708316. Original description: Waffle, chocolate, frozen. Portion weights are USDA household measures.