Calories in Toasted Oat Bran Bread

1 slice of toasted oat bran bread (25 g) has 74 calories, with 2.3 g of protein, 1.2 g of fat and 13 g of carbohydrates. Per 100 grams, toasted oat bran bread has 296 calories.

Most of the calories in toasted oat bran bread come from carbohydrates (73%). Toasted oat bran bread is high in sodium (491 mg per 100 g). It has more calories per gram than 54% of the 350 breads and baked goods in our database.

Toasted Oat Bran Bread Calorie Calculator

AmountUnit

74cal

in 1 slice of toasted oat bran bread (25 g)

Protein2.3 g13% of calories

Fat1.2 g15% of calories

Carbs13 g73% of calories

4% of a 2,000 calorie day

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Toasted Oat Bran Bread calories by serving size

Common amounts of toasted oat bran bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	65	2 g	1.1 g	12 g
1 slice	25 g	74	2.3 g	1.2 g	13 g
1 oz	28 g	84	2.6 g	1.4 g	15 g
1 large slice	39 g	115	3.6 g	1.9 g	21 g
2 small slices	44 g	130	4.1 g	2.1 g	23 g
50g	50 g	148	4.6 g	2.4 g	27 g
2 slices	50 g	148	4.6 g	2.4 g	27 g
2 large slices	78 g	231	7.2 g	3.8 g	42 g
100g	100 g	296	9.2 g	4.8 g	53 g
4 oz	113 g	336	10 g	5.5 g	60 g
200g	200 g	592	18 g	9.7 g	107 g

Toasted Oat Bran Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Irish Soda Bread301

Oat Bran Bread299

Toasted Raisin Bread297

Toasted Oat Bran Bread296

Toasted Oatmeal Bread296

Toasted Soy Bread293

Egg Bread287

Toasted Oat Bran Bread: common questions

How many calories are in 1 slice of toasted oat bran bread?

1 slice of toasted oat bran bread (25 g) has 74 calories.

How many calories are in 100 grams of toasted oat bran bread?

100 grams of toasted oat bran bread has 296 calories, 9.2 g of protein, 4.8 g of fat and 53 g of carbohydrates.

How much protein is in toasted oat bran bread?

Toasted oat bran bread has 9.2 g of protein per 100 g. 1 slice of toasted oat bran bread gives you 2.3 g.

Is toasted oat bran bread high in calories?

Toasted oat bran bread has 296 calories per 100 g. It has more calories per gram than 54% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 676 g of it.

More about toasted oat bran bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707771. Original description: Bread, oat bran, toasted. Portion weights are USDA household measures.