PortionCalc

Calories in Egg Matzo Crackers

1 matzo of egg matzo crackers (28 g) has 109 calories, with 3.4 g of protein, 0.6 g of fat and 22 g of carbohydrates. Per 100 grams, egg matzo crackers has 391 calories.

Most of the calories in egg matzo crackers come from carbohydrates (82%). Egg matzo crackers is a good source of protein, with 12 g per 100 g and low in fat. It has more calories per gram than 83% of the 350 breads and baked goods in our database.

Egg Matzo Crackers Calorie Calculator

109cal
in 1 matzo of egg matzo crackers (28 g)
Protein3.4 g13% of calories
Fat0.6 g5% of calories
Carbs22 g82% of calories
5% of a 2,000 calorie day

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    Egg Matzo Crackers calories by serving size

    Common amounts of egg matzo crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 matzo28 g1093.4 g0.6 g22 g
    1 oz28 g1113.5 g0.6 g22 g
    50g50 g1966.2 g1.1 g39 g
    2 matzos56 g2196.9 g1.2 g44 g
    100g100 g39112 g2.1 g79 g
    4 oz113 g44314 g2.4 g89 g
    200g200 g78225 g4.2 g157 g

    Egg Matzo Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Egg Matzo Crackers: common questions

    How many calories are in 1 matzo of egg matzo crackers?

    1 matzo of egg matzo crackers (28 g) has 109 calories.

    How many calories are in 100 grams of egg matzo crackers?

    100 grams of egg matzo crackers has 391 calories, 12 g of protein, 2.1 g of fat and 79 g of carbohydrates.

    How much protein is in egg matzo crackers?

    Egg matzo crackers has 12 g of protein per 100 g. 1 matzo of egg matzo crackers gives you 3.4 g.

    Is egg matzo crackers high in calories?

    Egg matzo crackers has 391 calories per 100 g. It has more calories per gram than 83% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 512 g of it.

    More about egg matzo crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 172741. Original description: Crackers, matzo, egg. Portion weights are USDA household measures.