Calories in Plain Cake-Type Doughnuts
1 large plain cake-type doughnuts (71 g) has 308 calories, with 3.8 g of protein, 18 g of fat and 33 g of carbohydrates. Per 100 grams, plain cake-type doughnuts has 434 calories.
Most of the calories in plain cake-type doughnuts come from fat (52%). Plain cake-type doughnuts is high in sugar (18 g per 100 g), high in sodium (477 mg per 100 g) and high in saturated fat (11 g per 100 g). It has more calories per gram than 91% of the 350 breads and baked goods in our database.
Plain Cake-Type Doughnuts Calorie Calculator
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Plain Cake-Type Doughnuts calories by serving size
Common amounts of plain cake-type doughnuts with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 donut | 40 g | 174 | 2.1 g | 10 g | 19 g |
| 50g | 50 g | 217 | 2.7 g | 12 g | 24 g |
| 1 doughnut stick | 52 g | 226 | 2.8 g | 13 g | 24 g |
| 1 large plain cake-type doughnuts | 71 g | 308 | 3.8 g | 18 g | 33 g |
| 2 donuts | 80 g | 347 | 4.2 g | 20 g | 38 g |
| 100g | 100 g | 434 | 5.3 g | 25 g | 47 g |
| 2 doughnut sticks | 104 g | 451 | 5.5 g | 26 g | 49 g |
| 4 oz | 113 g | 492 | 6 g | 28 g | 53 g |
| 2 large plain cake-type doughnuts | 142 g | 616 | 7.5 g | 35 g | 67 g |
| 200g | 200 g | 868 | 11 g | 50 g | 94 g |
Plain Cake-Type Doughnuts vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Cake-Type Doughnuts: common questions
How many calories are in 1 large plain cake-type doughnuts?
1 large plain cake-type doughnuts (71 g) has 308 calories.
How many calories are in 100 grams of plain cake-type doughnuts?
100 grams of plain cake-type doughnuts has 434 calories, 5.3 g of protein, 25 g of fat and 47 g of carbohydrates.
How much protein is in plain cake-type doughnuts?
Plain cake-type doughnuts has 5.3 g of protein per 100 g. 1 large plain cake-type doughnuts gives you 3.8 g.
Is plain cake-type doughnuts high in calories?
Plain cake-type doughnuts has 434 calories per 100 g. It has more calories per gram than 91% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 461 g of it.
More about plain cake-type doughnuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 174990. Original description: Doughnuts, cake-type, plain (includes unsugared, old-fashioned). Portion weights are USDA household measures.