Calories in Chocolate Waffle
1 medium chocolate waffle (75 g) has 328 calories, with 6.8 g of protein, 17 g of fat and 36 g of carbohydrates. Per 100 grams, chocolate waffle has 437 calories.
Most of the calories in chocolate waffle come from fat (47%). Chocolate waffle is high in sugar (19 g per 100 g), high in sodium (517 mg per 100 g) and high in saturated fat (7.8 g per 100 g). It has more calories per gram than 92% of the 350 breads and baked goods in our database.
Chocolate Waffle Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chocolate Waffle calories by serving size
Common amounts of chocolate waffle with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small chocolate waffle | 40 g | 175 | 3.6 g | 9.1 g | 19 g |
| 50g | 50 g | 219 | 4.5 g | 11 g | 24 g |
| 1 medium chocolate waffle | 75 g | 328 | 6.8 g | 17 g | 36 g |
| 2 small chocolate waffles | 80 g | 350 | 7.3 g | 18 g | 39 g |
| 100g | 100 g | 437 | 9.1 g | 23 g | 49 g |
| 4 oz | 113 g | 496 | 10 g | 26 g | 55 g |
| 1 large chocolate waffle | 125 g | 546 | 11 g | 28 g | 61 g |
| 2 medium chocolate waffles | 150 g | 656 | 14 g | 34 g | 73 g |
| 200g | 200 g | 874 | 18 g | 45 g | 97 g |
| 2 large chocolate waffles | 250 g | 1093 | 23 g | 57 g | 122 g |
Chocolate Waffle vs similar foods
Calories per 100 g compared with other breads and baked goods.
Chocolate Waffle: common questions
How many calories are in 1 medium chocolate waffle?
1 medium chocolate waffle (75 g) has 328 calories.
How many calories are in 100 grams of chocolate waffle?
100 grams of chocolate waffle has 437 calories, 9.1 g of protein, 23 g of fat and 49 g of carbohydrates.
How much protein is in chocolate waffle?
Chocolate waffle has 9.1 g of protein per 100 g. 1 medium chocolate waffle gives you 6.8 g.
Is chocolate waffle high in calories?
Chocolate waffle has 437 calories per 100 g. It has more calories per gram than 92% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 458 g of it.
More about chocolate waffle
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708327. Original description: Waffle, chocolate. Portion weights are USDA household measures.