PortionCalc

Calories in Chocolate Waffle

1 medium chocolate waffle (75 g) has 328 calories, with 6.8 g of protein, 17 g of fat and 36 g of carbohydrates. Per 100 grams, chocolate waffle has 437 calories.

Most of the calories in chocolate waffle come from fat (47%). Chocolate waffle is high in sugar (19 g per 100 g), high in sodium (517 mg per 100 g) and high in saturated fat (7.8 g per 100 g). It has more calories per gram than 92% of the 350 breads and baked goods in our database.

Chocolate Waffle Calorie Calculator

328cal
in 1 medium chocolate waffle (75 g)
Protein6.8 g8% of calories
Fat17 g47% of calories
Carbs36 g45% of calories
16% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Chocolate Waffle calories by serving size

    Common amounts of chocolate waffle with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small chocolate waffle40 g1753.6 g9.1 g19 g
    50g50 g2194.5 g11 g24 g
    1 medium chocolate waffle75 g3286.8 g17 g36 g
    2 small chocolate waffles80 g3507.3 g18 g39 g
    100g100 g4379.1 g23 g49 g
    4 oz113 g49610 g26 g55 g
    1 large chocolate waffle125 g54611 g28 g61 g
    2 medium chocolate waffles150 g65614 g34 g73 g
    200g200 g87418 g45 g97 g
    2 large chocolate waffles250 g109323 g57 g122 g

    Chocolate Waffle vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Chocolate Waffle: common questions

    How many calories are in 1 medium chocolate waffle?

    1 medium chocolate waffle (75 g) has 328 calories.

    How many calories are in 100 grams of chocolate waffle?

    100 grams of chocolate waffle has 437 calories, 9.1 g of protein, 23 g of fat and 49 g of carbohydrates.

    How much protein is in chocolate waffle?

    Chocolate waffle has 9.1 g of protein per 100 g. 1 medium chocolate waffle gives you 6.8 g.

    Is chocolate waffle high in calories?

    Chocolate waffle has 437 calories per 100 g. It has more calories per gram than 92% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 458 g of it.

    More about chocolate waffle

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708327. Original description: Waffle, chocolate. Portion weights are USDA household measures.