PortionCalc

Calories in Reduced Fat Oatmeal Cookies

1 cookie of reduced fat oatmeal cookies (25 g) has 91 calories, with 1 g of protein, 2.5 g of fat and 16 g of carbohydrates. Per 100 grams, reduced fat oatmeal cookies has 365 calories.

Most of the calories in reduced fat oatmeal cookies come from carbohydrates (71%). Reduced fat oatmeal cookies is high in fiber (16 g per 100 g), high in sugar (32 g per 100 g) and high in sodium (562 mg per 100 g). It has more calories per gram than 73% of the 350 breads and baked goods in our database.

Reduced Fat Oatmeal Cookies Calorie Calculator

91cal
in 1 cookie of reduced fat oatmeal cookies (25 g)
Protein1 g4% of calories
Fat2.5 g25% of calories
Carbs16 g71% of calories
5% of a 2,000 calorie day

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    Reduced Fat Oatmeal Cookies calories by serving size

    Common amounts of reduced fat oatmeal cookies with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 cookie25 g911 g2.5 g16 g
    1 oz28 g1031.1 g2.8 g18 g
    50g50 g1832 g5 g32 g
    2 cookies50 g1832 g5 g32 g
    100g100 g3654 g10 g65 g
    4 oz113 g4144.6 g11 g73 g
    200g200 g7308 g20 g129 g

    Reduced Fat Oatmeal Cookies vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Reduced Fat Oatmeal Cookies: common questions

    How many calories are in 1 cookie of reduced fat oatmeal cookies?

    1 cookie of reduced fat oatmeal cookies (25 g) has 91 calories.

    How many calories are in 100 grams of reduced fat oatmeal cookies?

    100 grams of reduced fat oatmeal cookies has 365 calories, 4 g of protein, 10 g of fat and 65 g of carbohydrates.

    How much protein is in reduced fat oatmeal cookies?

    Reduced fat oatmeal cookies has 4 g of protein per 100 g. 1 cookie of reduced fat oatmeal cookies gives you 1 g.

    Is reduced fat oatmeal cookies high in calories?

    Reduced fat oatmeal cookies has 365 calories per 100 g. It has more calories per gram than 73% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 548 g of it.

    More about reduced fat oatmeal cookies

    Source: USDA FoodData Central, SR Legacy. FDC ID 171865. Original description: Cookies, oatmeal, reduced fat. Portion weights are USDA household measures.