Calories in Cheese English Muffin
1 cheese english muffin (58 g) has 137 calories, with 5.6 g of protein, 1.9 g of fat and 24 g of carbohydrates. Per 100 grams, cheese english muffin has 236 calories.
Most of the calories in cheese english muffin come from carbohydrates (71%). Cheese english muffin is a good source of iron. It has more calories per gram than 11% of the 350 breads and baked goods in our database.
Cheese English Muffin Calorie Calculator
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Cheese English Muffin calories by serving size
Common amounts of cheese english muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 67 | 2.7 g | 0.9 g | 12 g |
| 50g | 50 g | 118 | 4.8 g | 1.7 g | 21 g |
| 1 cheese english muffin | 58 g | 137 | 5.6 g | 1.9 g | 24 g |
| 100g | 100 g | 236 | 9.6 g | 3.3 g | 42 g |
| 4 oz | 113 g | 268 | 11 g | 3.8 g | 48 g |
| 2 cheese english muffins | 116 g | 274 | 11 g | 3.8 g | 49 g |
| 200g | 200 g | 472 | 19 g | 6.6 g | 84 g |
Cheese English Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cheese English Muffin: common questions
How many calories are in 1 cheese english muffin?
1 cheese english muffin (58 g) has 137 calories.
How many calories are in 100 grams of cheese english muffin?
100 grams of cheese english muffin has 236 calories, 9.6 g of protein, 3.3 g of fat and 42 g of carbohydrates.
How much protein is in cheese english muffin?
Cheese english muffin has 9.6 g of protein per 100 g. 1 cheese english muffin gives you 5.6 g.
Is cheese english muffin high in calories?
Cheese english muffin has 236 calories per 100 g. It has more calories per gram than 11% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 847 g of it.
More about cheese english muffin
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707700. Original description: Muffin, English, cheese. Portion weights are USDA household measures.