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Biscuit vs Scone Calories
Scone has 18% more calories than biscuit: 382 vs 324 calories per 100 g.
For protein, about the same protein. For fat, scone has more. For carbohydrates, about the same carbohydrates. For fiber, biscuit has more.
By typical serving, 1 biscuit (45 g) has 146 calories and 1 regular scone (70 g) has 267 calories.
Biscuit and Scone calorie calculator
Nutrition per 100 grams
| Nutrient | Biscuit | Scone |
|---|---|---|
| Calories | 324 | 382 |
| Protein | 6.8 g | 6.7 g |
| Fat | 11 g | 18 g |
| Saturated fat | 5.5 g | 9.7 g |
| Carbohydrates | 49 g | 48 g |
| Fiber | 2.8 g | 1.2 g |
| Sugars | 8.2 g | 13 g |
| Sodium | 1002 mg | 446 mg |
| Potassium | 152 mg | 118 mg |
| Calcium | 27 mg | 211 mg |
| Iron | 2.6 mg | 2.9 mg |
| Vitamin C | 0 mg | 0 mg |
Biscuit vs Scone: common questions
Which has more calories, biscuit or scone?
Scone has more calories per 100 g (382 vs 324).
Which has more protein, biscuit or scone?
Biscuit has more protein per 100 g (6.8 g vs 6.7 g).
Is biscuit or scone better for weight loss?
Biscuit has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Biscuit: FDC ID 2707802. Scone: FDC ID 2707808.