Calories in Salvadoran Sweet Cheese Bread

1 cake square of salvadoran sweet cheese bread (399 g) has 1492 calories, with 28 g of protein, 68 g of fat and 191 g of carbohydrates. Per 100 grams, salvadoran sweet cheese bread has 374 calories.

Most of the calories in salvadoran sweet cheese bread come from carbohydrates (51%). Salvadoran sweet cheese bread is high in sugar (25 g per 100 g) and high in sodium (510 mg per 100 g). It has more calories per gram than 79% of the 350 breads and baked goods in our database.

Salvadoran Sweet Cheese Bread Calorie Calculator

AmountUnit

1492cal

in 1 cake square of salvadoran sweet cheese bread (399 g)

Protein28 g8% of calories

Fat68 g41% of calories

Carbs191 g51% of calories

75% of a 2,000 calorie day

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Salvadoran Sweet Cheese Bread calories by serving size

Common amounts of salvadoran sweet cheese bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
100g	100 g	374	7.1 g	17 g	48 g
200g	200 g	748	14 g	34 g	96 g
1 cake square	399 g	1492	28 g	68 g	191 g
2 cake squares	798 g	2985	57 g	137 g	382 g

Salvadoran Sweet Cheese Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Nut Bread403

Fried Dough Bread384

Salvadoran Sweet Cheese Bread374

Fruit Bread374

Pan Dulce Sweet Yeast Bread367

Frozen Garlic Bread350

Garlic Bread349

Salvadoran Sweet Cheese Bread: common questions

How many calories are in 1 cake square of salvadoran sweet cheese bread?

1 cake square of salvadoran sweet cheese bread (399 g) has 1492 calories.

How many calories are in 100 grams of salvadoran sweet cheese bread?

100 grams of salvadoran sweet cheese bread has 374 calories, 7.1 g of protein, 17 g of fat and 48 g of carbohydrates.

How much protein is in salvadoran sweet cheese bread?

Salvadoran sweet cheese bread has 7.1 g of protein per 100 g. 1 cake square of salvadoran sweet cheese bread gives you 28 g.

Is salvadoran sweet cheese bread high in calories?

Salvadoran sweet cheese bread has 374 calories per 100 g. It has more calories per gram than 79% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 535 g of it.

More about salvadoran sweet cheese bread

Source: USDA FoodData Central, SR Legacy. FDC ID 167526. Original description: Bread, salvadoran sweet cheese (quesadilla salvadorena). Portion weights are USDA household measures.