Calories in Plain Crepe
1 plain crepe (65 g) has 146 calories, with 5.8 g of protein, 7.3 g of fat and 14 g of carbohydrates. Per 100 grams, plain crepe has 224 calories.
Most of the calories in plain crepe come from fat (45%). It has more calories per gram than 9% of the 350 breads and baked goods in our database.
Plain Crepe Calorie Calculator
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Plain Crepe calories by serving size
Common amounts of plain crepe with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 64 | 2.5 g | 3.2 g | 6.2 g |
| 50g | 50 g | 112 | 4.4 g | 5.6 g | 11 g |
| 1 plain crepe | 65 g | 146 | 5.8 g | 7.3 g | 14 g |
| 100g | 100 g | 224 | 8.9 g | 11 g | 22 g |
| 4 oz | 113 g | 254 | 10 g | 13 g | 25 g |
| 2 plain crepes | 130 g | 291 | 12 g | 15 g | 29 g |
| 200g | 200 g | 448 | 18 g | 23 g | 44 g |
Plain Crepe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Crepe: common questions
How many calories are in 1 plain crepe?
1 plain crepe (65 g) has 146 calories.
How many calories are in 100 grams of plain crepe?
100 grams of plain crepe has 224 calories, 8.9 g of protein, 11 g of fat and 22 g of carbohydrates.
How much protein is in plain crepe?
Plain crepe has 8.9 g of protein per 100 g. 1 plain crepe gives you 5.8 g.
Is plain crepe high in calories?
Plain crepe has 224 calories per 100 g. It has more calories per gram than 9% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 893 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708342. Original description: Crepe, plain. Portion weights are USDA household measures.