Calories in Toasted Protein Bread

1 slice of toasted protein bread (17 g) has 46 calories, with 2.2 g of protein, 0.4 g of fat and 8.2 g of carbohydrates. Per 100 grams, toasted protein bread has 270 calories.

Most of the calories in toasted protein bread come from carbohydrates (72%). Toasted protein bread is a good source of protein, with 13 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 37% of the 350 breads and baked goods in our database.

Toasted Protein Bread Calorie Calculator

AmountUnit

46cal

in 1 slice of toasted protein bread (17 g)

Protein2.2 g20% of calories

Fat0.4 g8% of calories

Carbs8.2 g72% of calories

2% of a 2,000 calorie day

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Toasted Protein Bread calories by serving size

Common amounts of toasted protein bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	17 g	46	2.2 g	0.4 g	8.2 g
1 oz	28 g	77	3.7 g	0.7 g	14 g
2 slices	34 g	92	4.5 g	0.8 g	16 g
50g	50 g	135	6.6 g	1.2 g	24 g
100g	100 g	270	13 g	2.4 g	48 g
4 oz	113 g	306	15 g	2.7 g	55 g
200g	200 g	540	26 g	4.8 g	96 g

Toasted Protein Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Wheat Bread274

Cuban Bread272

Toasted Protein Bread270

Raisin Bread270

Oatmeal Bread269

Soy Bread267

White Bread267

Toasted Protein Bread: common questions

How many calories are in 1 slice of toasted protein bread?

1 slice of toasted protein bread (17 g) has 46 calories.

How many calories are in 100 grams of toasted protein bread?

100 grams of toasted protein bread has 270 calories, 13 g of protein, 2.4 g of fat and 48 g of carbohydrates.

How much protein is in toasted protein bread?

Toasted protein bread has 13 g of protein per 100 g. 1 slice of toasted protein bread gives you 2.2 g.

Is toasted protein bread high in calories?

Toasted protein bread has 270 calories per 100 g. It has more calories per gram than 37% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 741 g of it.

More about toasted protein bread

Source: USDA FoodData Central, SR Legacy. FDC ID 172809. Original description: Bread, protein, (includes gluten), toasted. Portion weights are USDA household measures.