Calories in Mixed-Grain Hamburger or Hotdog Roll

1 roll of mixed-grain hamburger or hotdog roll (43 g) has 113 calories, with 4.1 g of protein, 2.6 g of fat and 19 g of carbohydrates. Per 100 grams, mixed-grain hamburger or hotdog roll has 263 calories.

Most of the calories in mixed-grain hamburger or hotdog roll come from carbohydrates (66%). Mixed-grain hamburger or hotdog roll is a good source of iron. It has more calories per gram than 28% of the 350 breads and baked goods in our database.

Mixed-Grain Hamburger or Hotdog Roll Calorie Calculator

AmountUnit

113cal

in 1 roll of mixed-grain hamburger or hotdog roll (43 g)

Protein4.1 g14% of calories

Fat2.6 g20% of calories

Carbs19 g66% of calories

6% of a 2,000 calorie day

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Mixed-Grain Hamburger or Hotdog Roll calories by serving size

Common amounts of mixed-grain hamburger or hotdog roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	75	2.7 g	1.7 g	13 g
1 roll	43 g	113	4.1 g	2.6 g	19 g
50g	50 g	132	4.8 g	3 g	22 g
2 rolls	86 g	226	8.3 g	5.2 g	38 g
100g	100 g	263	9.6 g	6 g	45 g
4 oz	113 g	298	11 g	6.8 g	51 g
200g	200 g	526	19 g	12 g	89 g

Mixed-Grain Hamburger or Hotdog Roll vs similar foods

Calories per 100 g compared with other breads and baked goods.

French Roll277

Diet Roll272

Sour Dough Roll272

Oatmeal Roll269

Mixed-Grain Hamburger or Hotdog Roll263

Multigrain Roll263

Rye Roll259

Mixed-Grain Hamburger or Hotdog Roll: common questions

How many calories are in 1 roll of mixed-grain hamburger or hotdog roll?

1 roll of mixed-grain hamburger or hotdog roll (43 g) has 113 calories.

How many calories are in 100 grams of mixed-grain hamburger or hotdog roll?

100 grams of mixed-grain hamburger or hotdog roll has 263 calories, 9.6 g of protein, 6 g of fat and 45 g of carbohydrates.

How much protein is in mixed-grain hamburger or hotdog roll?

Mixed-grain hamburger or hotdog roll has 9.6 g of protein per 100 g. 1 roll of mixed-grain hamburger or hotdog roll gives you 4.1 g.

Is mixed-grain hamburger or hotdog roll high in calories?

Mixed-grain hamburger or hotdog roll has 263 calories per 100 g. It has more calories per gram than 28% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 760 g of it.

More about mixed-grain hamburger or hotdog roll

Source: USDA FoodData Central, SR Legacy. FDC ID 172797. Original description: Rolls, hamburger or hotdog, mixed-grain. Portion weights are USDA household measures.