Calories in Barley Bread

1 slice of barley bread (28 g) has 77 calories, with 3 g of protein, 1.3 g of fat and 13 g of carbohydrates. Per 100 grams, barley bread has 274 calories.

Most of the calories in barley bread come from carbohydrates (70%). Barley bread is a good source of protein, with 11 g per 100 g and a good source of iron. It has more calories per gram than 42% of the 350 breads and baked goods in our database.

Barley Bread Calorie Calculator

AmountUnit

77cal

in 1 slice of barley bread (28 g)

Protein3 g16% of calories

Fat1.3 g15% of calories

Carbs13 g70% of calories

4% of a 2,000 calorie day

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Barley Bread calories by serving size

Common amounts of barley bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	24 g	66	2.6 g	1.1 g	11 g
1 slice	28 g	77	3 g	1.3 g	13 g
1 oz	28 g	78	3 g	1.3 g	13 g
1 large slice	43 g	118	4.6 g	1.9 g	20 g
2 small slices	48 g	132	5.1 g	2.2 g	23 g
50g	50 g	137	5.3 g	2.3 g	24 g
2 slices	56 g	153	6 g	2.5 g	27 g
2 large slices	86 g	236	9.2 g	3.9 g	41 g
100g	100 g	274	11 g	4.5 g	48 g
4 oz	113 g	311	12 g	5.1 g	54 g
200g	200 g	548	21 g	9.1 g	95 g

Barley Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Pita Bread275

White Pita Bread275

Barley Bread274

Wheat Bread274

Cuban Bread272

Raisin Bread270

Soy Bread267

Barley Bread: common questions

How many calories are in 1 slice of barley bread?

1 slice of barley bread (28 g) has 77 calories.

How many calories are in 100 grams of barley bread?

100 grams of barley bread has 274 calories, 11 g of protein, 4.5 g of fat and 48 g of carbohydrates.

How much protein is in barley bread?

Barley bread has 11 g of protein per 100 g. 1 slice of barley bread gives you 3 g.

Is barley bread high in calories?

Barley bread has 274 calories per 100 g. It has more calories per gram than 42% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 730 g of it.

More about barley bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707788. Original description: Bread, barley. Portion weights are USDA household measures.