Calories in Gluten Free Bread
1 slice of gluten free bread (28 g) has 69 calories, with 1.2 g of protein, 1.5 g of fat and 13 g of carbohydrates. Per 100 grams, gluten free bread has 248 calories.
Most of the calories in gluten free bread come from carbohydrates (74%). It has more calories per gram than 15% of the 350 breads and baked goods in our database.
Gluten Free Bread Calorie Calculator
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Gluten Free Bread calories by serving size
Common amounts of gluten free bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 20 g | 50 | 0.9 g | 1 g | 9.2 g |
| 1 small slice | 24 g | 60 | 1 g | 1.3 g | 11 g |
| 1 slice | 28 g | 69 | 1.2 g | 1.5 g | 13 g |
| 1 oz | 28 g | 70 | 1.2 g | 1.5 g | 13 g |
| 1 cup | 40 g | 99 | 1.7 g | 2.1 g | 18 g |
| 1 large slice | 43 g | 107 | 1.9 g | 2.3 g | 20 g |
| 2 small slices | 48 g | 119 | 2.1 g | 2.5 g | 22 g |
| 50g | 50 g | 124 | 2.2 g | 2.6 g | 23 g |
| 2 slices | 56 g | 139 | 2.4 g | 2.9 g | 26 g |
| 2 large slices | 86 g | 213 | 3.7 g | 4.5 g | 39 g |
| 100g | 100 g | 248 | 4.3 g | 5.2 g | 46 g |
| 4 oz | 113 g | 281 | 4.9 g | 5.9 g | 52 g |
| 200g | 200 g | 496 | 8.6 g | 10 g | 92 g |
Gluten Free Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Gluten Free Bread: common questions
How many calories are in 1 slice of gluten free bread?
1 slice of gluten free bread (28 g) has 69 calories.
How many calories are in 100 grams of gluten free bread?
100 grams of gluten free bread has 248 calories, 4.3 g of protein, 5.2 g of fat and 46 g of carbohydrates.
How much protein is in gluten free bread?
Gluten free bread has 4.3 g of protein per 100 g. 1 slice of gluten free bread gives you 1.2 g.
Is gluten free bread high in calories?
Gluten free bread has 248 calories per 100 g. It has more calories per gram than 15% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 806 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707797. Original description: Bread, gluten free. Portion weights are USDA household measures.