Calories in Hamburger Bun Whole Wheat Roll
100g of hamburger bun whole wheat roll (100 g) has 269 calories, with 12 g of protein, 4.4 g of fat and 45 g of carbohydrates. Per 100 grams, hamburger bun whole wheat roll has 269 calories.
Most of the calories in hamburger bun whole wheat roll come from carbohydrates (67%). Hamburger bun whole wheat roll is a good source of protein, with 12 g per 100 g, high in fiber (6.1 g per 100 g) and high in sodium (477 mg per 100 g). It has more calories per gram than 34% of the 350 breads and baked goods in our database.
Hamburger Bun Whole Wheat Roll Calorie Calculator
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Hamburger Bun Whole Wheat Roll calories by serving size
Common amounts of hamburger bun whole wheat roll with calories and macros. Tap a row for its full nutrition page.
Hamburger Bun Whole Wheat Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Hamburger Bun Whole Wheat Roll: common questions
How many calories are in 100g of hamburger bun whole wheat roll?
100g of hamburger bun whole wheat roll (100 g) has 269 calories.
How many calories are in 100 grams of hamburger bun whole wheat roll?
100 grams of hamburger bun whole wheat roll has 269 calories, 12 g of protein, 4.4 g of fat and 45 g of carbohydrates.
How much protein is in hamburger bun whole wheat roll?
Hamburger bun whole wheat roll has 12 g of protein per 100 g. 100g of hamburger bun whole wheat roll gives you 12 g.
Is hamburger bun whole wheat roll high in calories?
Hamburger bun whole wheat roll has 269 calories per 100 g. It has more calories per gram than 34% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 743 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707751. Original description: Roll, whole wheat, hamburger bun. Portion weights are USDA household measures.