Calories in Chocolate Wafers Cookies

1 wafer of chocolate wafers cookies (6 g) has 26 calories, with 0.4 g of protein, 0.9 g of fat and 4.4 g of carbohydrates. Per 100 grams, chocolate wafers cookies has 433 calories.

Most of the calories in chocolate wafers cookies come from carbohydrates (65%). Chocolate wafers cookies is high in sugar (37 g per 100 g), high in sodium (580 mg per 100 g) and a good source of iron. It has more calories per gram than 91% of the 350 breads and baked goods in our database.

Chocolate Wafers Cookies Calorie Calculator

AmountUnit

26cal

in 1 wafer of chocolate wafers cookies (6 g)

Protein0.4 g6% of calories

Fat0.9 g29% of calories

Carbs4.4 g65% of calories

1% of a 2,000 calorie day

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Chocolate Wafers Cookies calories by serving size

Common amounts of chocolate wafers cookies with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	22	0.3 g	0.7 g	3.6 g
1 wafer	6 g	26	0.4 g	0.9 g	4.4 g
2 wafers	12 g	52	0.8 g	1.7 g	8.7 g
1 oz	28 g	123	1.9 g	4 g	21 g
1/2 cup	56 g	242	3.7 g	8 g	41 g
100g	100 g	433	6.6 g	14 g	73 g
1 cup	112 g	485	7.4 g	16 g	81 g
4 oz	113 g	491	7.5 g	16 g	82 g

Chocolate Wafers Cookies vs similar foods

Calories per 100 g compared with other breads and baked goods.

Sugar Cookies464

Animal Crackers Cookies446

Lower Fat Vanilla Wafers Cookies441

Refrigerated Dough Sugar Cookies436

Chocolate Wafers Cookies433

Plain or Honey Graham Crackers Cookies430

Refrigerated Dough Oatmeal Cookies424

Chocolate Wafers Cookies: common questions

How many calories are in 1 wafer of chocolate wafers cookies?

1 wafer of chocolate wafers cookies (6 g) has 26 calories.

How many calories are in 100 grams of chocolate wafers cookies?

100 grams of chocolate wafers cookies has 433 calories, 6.6 g of protein, 14 g of fat and 73 g of carbohydrates.

How much protein is in chocolate wafers cookies?

Chocolate wafers cookies has 6.6 g of protein per 100 g. 1 wafer of chocolate wafers cookies gives you 0.4 g.

Is chocolate wafers cookies high in calories?

Chocolate wafers cookies has 433 calories per 100 g. It has more calories per gram than 91% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 462 g of it.

More about chocolate wafers cookies

Source: USDA FoodData Central, SR Legacy. FDC ID 172714. Original description: Cookies, chocolate wafers. Portion weights are USDA household measures.