Calories in Oatmeal Bread

1 slice of oatmeal bread (28 g) has 75 calories, with 2.4 g of protein, 1.2 g of fat and 14 g of carbohydrates. Per 100 grams, oatmeal bread has 269 calories.

Most of the calories in oatmeal bread come from carbohydrates (73%). It has more calories per gram than 35% of the 350 breads and baked goods in our database.

Oatmeal Bread Calorie Calculator

AmountUnit

75cal

in 1 slice of oatmeal bread (28 g)

Protein2.4 g13% of calories

Fat1.2 g15% of calories

Carbs14 g73% of calories

4% of a 2,000 calorie day

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Oatmeal Bread calories by serving size

Common amounts of oatmeal bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	25 g	67	2.1 g	1.1 g	12 g
1 slice	28 g	75	2.4 g	1.2 g	14 g
1 oz	28 g	76	2.4 g	1.2 g	14 g
1 large slice	43 g	116	3.6 g	1.9 g	21 g
50g	50 g	135	4.2 g	2.2 g	24 g
2 small slices	50 g	135	4.2 g	2.2 g	24 g
2 slices	56 g	151	4.7 g	2.5 g	27 g
2 large slices	86 g	231	7.2 g	3.8 g	42 g
100g	100 g	269	8.4 g	4.4 g	49 g
4 oz	113 g	305	9.5 g	5 g	55 g
200g	200 g	538	17 g	8.8 g	97 g

Oatmeal Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Wheat Bread274

Cuban Bread272

Raisin Bread270

Oatmeal Bread269

Soy Bread267

White Bread267

Potato Bread266

Oatmeal Bread: common questions

How many calories are in 1 slice of oatmeal bread?

1 slice of oatmeal bread (28 g) has 75 calories.

How many calories are in 100 grams of oatmeal bread?

100 grams of oatmeal bread has 269 calories, 8.4 g of protein, 4.4 g of fat and 49 g of carbohydrates.

How much protein is in oatmeal bread?

Oatmeal bread has 8.4 g of protein per 100 g. 1 slice of oatmeal bread gives you 2.4 g.

Is oatmeal bread high in calories?

Oatmeal bread has 269 calories per 100 g. It has more calories per gram than 35% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 743 g of it.

More about oatmeal bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707768. Original description: Bread, oatmeal. Portion weights are USDA household measures.