Calories in Rusk Toast Crackers
1 rusk of rusk toast crackers (10 g) has 41 calories, with 1.4 g of protein, 0.7 g of fat and 7.2 g of carbohydrates. Per 100 grams, rusk toast crackers has 407 calories.
Most of the calories in rusk toast crackers come from carbohydrates (71%). Rusk toast crackers is a good source of protein, with 14 g per 100 g. It has more calories per gram than 87% of the 350 breads and baked goods in our database.
Rusk Toast Crackers Calorie Calculator
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Rusk Toast Crackers calories by serving size
Common amounts of rusk toast crackers with calories and macros. Tap a row for its full nutrition page.
Rusk Toast Crackers vs similar foods
Calories per 100 g compared with other breads and baked goods.
Rusk Toast Crackers: common questions
How many calories are in 1 rusk of rusk toast crackers?
1 rusk of rusk toast crackers (10 g) has 41 calories.
How many calories are in 100 grams of rusk toast crackers?
100 grams of rusk toast crackers has 407 calories, 14 g of protein, 7.2 g of fat and 72 g of carbohydrates.
How much protein is in rusk toast crackers?
Rusk toast crackers has 14 g of protein per 100 g. 1 rusk of rusk toast crackers gives you 1.4 g.
Is rusk toast crackers high in calories?
Rusk toast crackers has 407 calories per 100 g. It has more calories per gram than 87% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 491 g of it.
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174981. Original description: Crackers, rusk toast. Portion weights are USDA household measures.