Calories in Toasted High Protein Bread
1 slice of toasted high protein bread (25 g) has 67 calories, with 3.3 g of protein, 0.6 g of fat and 12 g of carbohydrates. Per 100 grams, toasted high protein bread has 269 calories.
Most of the calories in toasted high protein bread come from carbohydrates (72%). Toasted high protein bread is a good source of protein, with 13 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 36% of the 350 breads and baked goods in our database.
Toasted High Protein Bread Calorie Calculator
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Toasted High Protein Bread calories by serving size
Common amounts of toasted high protein bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 59 | 2.9 g | 0.5 g | 11 g |
| 1 slice | 25 g | 67 | 3.3 g | 0.6 g | 12 g |
| 1 oz | 28 g | 76 | 3.8 g | 0.7 g | 14 g |
| 1 large slice | 39 g | 105 | 5.2 g | 0.9 g | 19 g |
| 2 small slices | 44 g | 118 | 5.9 g | 1.1 g | 21 g |
| 50g | 50 g | 135 | 6.7 g | 1.2 g | 24 g |
| 2 slices | 50 g | 135 | 6.7 g | 1.2 g | 24 g |
| 2 large slices | 78 g | 210 | 10 g | 1.9 g | 38 g |
| 100g | 100 g | 269 | 13 g | 2.4 g | 48 g |
| 4 oz | 113 g | 305 | 15 g | 2.7 g | 55 g |
| 200g | 200 g | 538 | 27 g | 4.8 g | 96 g |
Toasted High Protein Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted High Protein Bread: common questions
How many calories are in 1 slice of toasted high protein bread?
1 slice of toasted high protein bread (25 g) has 67 calories.
How many calories are in 100 grams of toasted high protein bread?
100 grams of toasted high protein bread has 269 calories, 13 g of protein, 2.4 g of fat and 48 g of carbohydrates.
How much protein is in toasted high protein bread?
Toasted high protein bread has 13 g of protein per 100 g. 1 slice of toasted high protein bread gives you 3.3 g.
Is toasted high protein bread high in calories?
Toasted high protein bread has 269 calories per 100 g. It has more calories per gram than 36% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 743 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707641. Original description: Bread, high protein, toasted. Portion weights are USDA household measures.