PortionCalc

Calories in Egg Dinner Roll

1 egg dinner roll (35 g) has 107 calories, with 3.3 g of protein, 2.2 g of fat and 18 g of carbohydrates. Per 100 grams, egg dinner roll has 307 calories.

Most of the calories in egg dinner roll come from carbohydrates (69%). Egg dinner roll is high in sodium (566 mg per 100 g). It has more calories per gram than 60% of the 350 breads and baked goods in our database.

Egg Dinner Roll Calorie Calculator

107cal
in 1 egg dinner roll (35 g)
Protein3.3 g13% of calories
Fat2.2 g19% of calories
Carbs18 g69% of calories
5% of a 2,000 calorie day

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    Egg Dinner Roll calories by serving size

    Common amounts of egg dinner roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g872.7 g1.8 g15 g
    1 egg dinner roll35 g1073.3 g2.2 g18 g
    50g50 g1544.8 g3.2 g26 g
    2 egg dinner rolls70 g2156.7 g4.5 g36 g
    100g100 g3079.5 g6.4 g52 g
    4 oz113 g34811 g7.3 g59 g
    200g200 g61419 g13 g104 g

    Egg Dinner Roll vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Egg Dinner Roll: common questions

    How many calories are in 1 egg dinner roll?

    1 egg dinner roll (35 g) has 107 calories.

    How many calories are in 100 grams of egg dinner roll?

    100 grams of egg dinner roll has 307 calories, 9.5 g of protein, 6.4 g of fat and 52 g of carbohydrates.

    How much protein is in egg dinner roll?

    Egg dinner roll has 9.5 g of protein per 100 g. 1 egg dinner roll gives you 3.3 g.

    Is egg dinner roll high in calories?

    Egg dinner roll has 307 calories per 100 g. It has more calories per gram than 60% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 651 g of it.

    More about egg dinner roll

    Source: USDA FoodData Central, SR Legacy. FDC ID 175027. Original description: Rolls, dinner, egg. Portion weights are USDA household measures.