Calories in Oatmeal Reduced-Calorie Bread

1 slice of oatmeal reduced-calorie bread (23 g) has 48 calories, with 1.7 g of protein, 0.8 g of fat and 10 g of carbohydrates. Per 100 grams, oatmeal reduced-calorie bread has 210 calories.

Most of the calories in oatmeal reduced-calorie bread come from carbohydrates (74%). It has more calories per gram than 4% of the 350 breads and baked goods in our database.

Oatmeal Reduced-Calorie Bread Calorie Calculator

AmountUnit

48cal

in 1 slice of oatmeal reduced-calorie bread (23 g)

Protein1.7 g13% of calories

Fat0.8 g13% of calories

Carbs10 g74% of calories

2% of a 2,000 calorie day

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Oatmeal Reduced-Calorie Bread calories by serving size

Common amounts of oatmeal reduced-calorie bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	23 g	48	1.7 g	0.8 g	10 g
1 oz	28 g	60	2.2 g	1 g	12 g
2 slices	46 g	97	3.5 g	1.6 g	20 g
50g	50 g	105	3.8 g	1.8 g	22 g
100g	100 g	210	7.6 g	3.5 g	43 g
4 oz	113 g	238	8.6 g	4 g	49 g
200g	200 g	420	15 g	7 g	87 g

Oatmeal Reduced-Calorie Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Onion Bread238

Wheat Reduced-Calorie Bread217

Oatmeal Reduced-Calorie Bread210

White Reduced-Calorie Bread207

Toasted Sprouted Wheat Bread207

Rye Reduced-Calorie Bread203

Oat Bran Reduced-Calorie Bread201

Oatmeal Reduced-Calorie Bread: common questions

How many calories are in 1 slice of oatmeal reduced-calorie bread?

1 slice of oatmeal reduced-calorie bread (23 g) has 48 calories.

How many calories are in 100 grams of oatmeal reduced-calorie bread?

100 grams of oatmeal reduced-calorie bread has 210 calories, 7.6 g of protein, 3.5 g of fat and 43 g of carbohydrates.

How much protein is in oatmeal reduced-calorie bread?

Oatmeal reduced-calorie bread has 7.6 g of protein per 100 g. 1 slice of oatmeal reduced-calorie bread gives you 1.7 g.

Is oatmeal reduced-calorie bread high in calories?

Oatmeal reduced-calorie bread has 210 calories per 100 g. It has more calories per gram than 4% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 952 g of it.

More about oatmeal reduced-calorie bread

Source: USDA FoodData Central, SR Legacy. FDC ID 174919. Original description: Bread, reduced-calorie, oatmeal. Portion weights are USDA household measures.