Calories in Toasted Cornmeal and Molasses Bread
1 slice of toasted cornmeal and molasses bread (29 g) has 91 calories, with 2.5 g of protein, 1.2 g of fat and 18 g of carbohydrates. Per 100 grams, toasted cornmeal and molasses bread has 313 calories.
Most of the calories in toasted cornmeal and molasses bread come from carbohydrates (77%). Toasted cornmeal and molasses bread is high in sugar (16 g per 100 g) and a good source of iron. It has more calories per gram than 62% of the 350 breads and baked goods in our database.
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Toasted Cornmeal and Molasses Bread calories by serving size
Common amounts of toasted cornmeal and molasses bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 69 | 1.9 g | 0.9 g | 13 g |
| 1 oz | 28 g | 89 | 2.5 g | 1.2 g | 17 g |
| 1 slice | 29 g | 91 | 2.5 g | 1.2 g | 18 g |
| 1 large slice | 39 g | 122 | 3.4 g | 1.6 g | 24 g |
| 2 small slices | 44 g | 138 | 3.8 g | 1.8 g | 27 g |
| 50g | 50 g | 157 | 4.3 g | 2.1 g | 30 g |
| 2 slices | 58 g | 182 | 5 g | 2.4 g | 35 g |
| 2 large slices | 78 g | 244 | 6.8 g | 3.3 g | 47 g |
| 100g | 100 g | 313 | 8.7 g | 4.2 g | 61 g |
| 4 oz | 113 g | 355 | 9.9 g | 4.8 g | 69 g |
| 200g | 200 g | 626 | 17 g | 8.4 g | 121 g |
Toasted Cornmeal and Molasses Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Cornmeal and Molasses Bread: common questions
How many calories are in 1 slice of toasted cornmeal and molasses bread?
1 slice of toasted cornmeal and molasses bread (29 g) has 91 calories.
How many calories are in 100 grams of toasted cornmeal and molasses bread?
100 grams of toasted cornmeal and molasses bread has 313 calories, 8.7 g of protein, 4.2 g of fat and 61 g of carbohydrates.
How much protein is in toasted cornmeal and molasses bread?
Toasted cornmeal and molasses bread has 8.7 g of protein per 100 g. 1 slice of toasted cornmeal and molasses bread gives you 2.5 g.
Is toasted cornmeal and molasses bread high in calories?
Toasted cornmeal and molasses bread has 313 calories per 100 g. It has more calories per gram than 62% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 639 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707623. Original description: Bread, cornmeal and molasses, toasted. Portion weights are USDA household measures.