Calories in Toasted Vegetable Bread

1 slice of toasted vegetable bread (40 g) has 114 calories, with 4.2 g of protein, 1.4 g of fat and 21 g of carbohydrates. Per 100 grams, toasted vegetable bread has 284 calories.

Most of the calories in toasted vegetable bread come from carbohydrates (74%). Toasted vegetable bread is a good source of protein, with 11 g per 100 g, high in sodium (584 mg per 100 g) and a good source of iron. It has more calories per gram than 47% of the 350 breads and baked goods in our database.

Toasted Vegetable Bread Calorie Calculator

AmountUnit

114cal

in 1 slice of toasted vegetable bread (40 g)

Protein4.2 g15% of calories

Fat1.4 g11% of calories

Carbs21 g74% of calories

6% of a 2,000 calorie day

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Toasted Vegetable Bread calories by serving size

Common amounts of toasted vegetable bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	81	3 g	1 g	15 g
1 slice	40 g	114	4.2 g	1.4 g	21 g
50g	50 g	142	5.3 g	1.8 g	26 g
2 slices	80 g	227	8.5 g	2.9 g	42 g
100g	100 g	284	11 g	3.6 g	53 g
4 oz	113 g	322	12 g	4.1 g	60 g
200g	200 g	568	21 g	7.2 g	105 g

Toasted Vegetable Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Egg Bread287

Toasted Rye Bread285

Toasted Vegetable Bread284

Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Toasted Vegetable Bread: common questions

How many calories are in 1 slice of toasted vegetable bread?

1 slice of toasted vegetable bread (40 g) has 114 calories.

How many calories are in 100 grams of toasted vegetable bread?

100 grams of toasted vegetable bread has 284 calories, 11 g of protein, 3.6 g of fat and 53 g of carbohydrates.

How much protein is in toasted vegetable bread?

Toasted vegetable bread has 11 g of protein per 100 g. 1 slice of toasted vegetable bread gives you 4.2 g.

Is toasted vegetable bread high in calories?

Toasted vegetable bread has 284 calories per 100 g. It has more calories per gram than 47% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 704 g of it.

More about toasted vegetable bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707651. Original description: Bread, vegetable, toasted. Portion weights are USDA household measures.