PortionCalc

Calories in Seasoned Rye Crackers

100g of seasoned rye crackers (100 g) has 381 calories, with 9 g of protein, 9.2 g of fat and 74 g of carbohydrates. Per 100 grams, seasoned rye crackers has 381 calories.

Most of the calories in seasoned rye crackers come from carbohydrates (71%). Seasoned rye crackers is high in fiber (21 g per 100 g) and high in sodium (887 mg per 100 g). It has more calories per gram than 80% of the 350 breads and baked goods in our database.

Seasoned Rye Crackers Calorie Calculator

381cal
in 100g of seasoned rye crackers (100 g)
Protein9 g9% of calories
Fat9.2 g20% of calories
Carbs74 g71% of calories
19% of a 2,000 calorie day

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    Seasoned Rye Crackers calories by serving size

    Common amounts of seasoned rye crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1914.5 g4.6 g37 g
    100g100 g3819 g9.2 g74 g
    4 oz113 g43210 g10 g84 g
    200g200 g76218 g18 g148 g

    Seasoned Rye Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Seasoned Rye Crackers: common questions

    How many calories are in 100g of seasoned rye crackers?

    100g of seasoned rye crackers (100 g) has 381 calories.

    How many calories are in 100 grams of seasoned rye crackers?

    100 grams of seasoned rye crackers has 381 calories, 9 g of protein, 9.2 g of fat and 74 g of carbohydrates.

    How much protein is in seasoned rye crackers?

    Seasoned rye crackers has 9 g of protein per 100 g. 100g of seasoned rye crackers gives you 9 g.

    Is seasoned rye crackers high in calories?

    Seasoned rye crackers has 381 calories per 100 g. It has more calories per gram than 80% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 525 g of it.

    More about seasoned rye crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 172745. Original description: Crackers, rye, wafers, seasoned. Portion weights are USDA household measures.