Calories in Toasted Sprouted Wheat Bread

1 slice of toasted sprouted wheat bread (24 g) has 50 calories, with 3.5 g of protein, 0 g of fat and 8.9 g of carbohydrates. Per 100 grams, toasted sprouted wheat bread has 207 calories.

Most of the calories in toasted sprouted wheat bread come from carbohydrates (72%). Toasted sprouted wheat bread is a good source of protein, with 14 g per 100 g, high in fiber (5.8 g per 100 g) and low in fat. It has more calories per gram than 3% of the 350 breads and baked goods in our database.

Toasted Sprouted Wheat Bread Calorie Calculator

AmountUnit

50cal

in 1 slice of toasted sprouted wheat bread (24 g)

Protein3.5 g28% of calories

Fat0 g0% of calories

Carbs8.9 g72% of calories

2% of a 2,000 calorie day

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Toasted Sprouted Wheat Bread calories by serving size

Common amounts of toasted sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 slice	24 g	50	3.5 g	8.9 g
1 oz	28 g	59	4.1 g	11 g
2 slices	48 g	99	6.9 g	18 g
50g	50 g	104	7.2 g	19 g
100g	100 g	207	14 g	37 g
4 oz	113 g	235	16 g	42 g
200g	200 g	414	29 g	74 g

Toasted Sprouted Wheat Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Wheat Reduced-Calorie Bread217

Oatmeal Reduced-Calorie Bread210

Toasted Sprouted Wheat Bread207

White Reduced-Calorie Bread207

Rye Reduced-Calorie Bread203

Oat Bran Reduced-Calorie Bread201

Canned Boston Brown Bread195

Toasted Sprouted Wheat Bread: common questions

How many calories are in 1 slice of toasted sprouted wheat bread?

1 slice of toasted sprouted wheat bread (24 g) has 50 calories.

How many calories are in 100 grams of toasted sprouted wheat bread?

100 grams of toasted sprouted wheat bread has 207 calories, 14 g of protein, 0 g of fat and 37 g of carbohydrates.

How much protein is in toasted sprouted wheat bread?

Toasted sprouted wheat bread has 14 g of protein per 100 g. 1 slice of toasted sprouted wheat bread gives you 3.5 g.

Is toasted sprouted wheat bread high in calories?

Toasted sprouted wheat bread has 207 calories per 100 g. It has more calories per gram than 3% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 966 g of it.

More about toasted sprouted wheat bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707719. Original description: Bread, sprouted wheat, toasted. Portion weights are USDA household measures.