PortionCalc

Calories in Plain Italian Flatbread Focaccia

1 piece of plain italian flatbread focaccia (57 g) has 142 calories, with 5 g of protein, 4.5 g of fat and 20 g of carbohydrates. Per 100 grams, plain italian flatbread focaccia has 249 calories.

Most of the calories in plain italian flatbread focaccia come from carbohydrates (57%). Plain italian flatbread focaccia is high in sodium (561 mg per 100 g). It has more calories per gram than 16% of the 350 breads and baked goods in our database.

Plain Italian Flatbread Focaccia Calorie Calculator

142cal
in 1 piece of plain italian flatbread focaccia (57 g)
Protein5 g14% of calories
Fat4.5 g28% of calories
Carbs20 g57% of calories
7% of a 2,000 calorie day

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    Plain Italian Flatbread Focaccia calories by serving size

    Common amounts of plain italian flatbread focaccia with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g712.5 g2.2 g10 g
    50g50 g1254.4 g3.9 g18 g
    1 piece57 g1425 g4.5 g20 g
    100g100 g2498.8 g7.9 g36 g
    4 oz113 g2829.9 g8.9 g41 g
    2 pieces114 g28410 g9 g41 g
    200g200 g49818 g16 g72 g

    Plain Italian Flatbread Focaccia vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Plain Italian Flatbread Focaccia: common questions

    How many calories are in 1 piece of plain italian flatbread focaccia?

    1 piece of plain italian flatbread focaccia (57 g) has 142 calories.

    How many calories are in 100 grams of plain italian flatbread focaccia?

    100 grams of plain italian flatbread focaccia has 249 calories, 8.8 g of protein, 7.9 g of fat and 36 g of carbohydrates.

    How much protein is in plain italian flatbread focaccia?

    Plain italian flatbread focaccia has 8.8 g of protein per 100 g. 1 piece of plain italian flatbread focaccia gives you 5 g.

    Is plain italian flatbread focaccia high in calories?

    Plain italian flatbread focaccia has 249 calories per 100 g. It has more calories per gram than 16% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 803 g of it.

    More about plain italian flatbread focaccia

    Source: USDA FoodData Central, SR Legacy. FDC ID 167945. Original description: Focaccia, Italian flatbread, plain. Portion weights are USDA household measures.