Calories in Toasted Onion Bread
1 slice of toasted onion bread (28 g) has 73 calories, with 2.7 g of protein, 0.9 g of fat and 14 g of carbohydrates. Per 100 grams, toasted onion bread has 262 calories.
Most of the calories in toasted onion bread come from carbohydrates (74%). Toasted onion bread is high in sodium (530 mg per 100 g). It has more calories per gram than 26% of the 350 breads and baked goods in our database.
Toasted Onion Bread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Toasted Onion Bread calories by serving size
Common amounts of toasted onion bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 18 g | 47 | 1.7 g | 0.6 g | 8.8 g |
| 1 slice | 28 g | 73 | 2.7 g | 0.9 g | 14 g |
| 1 oz | 28 g | 74 | 2.7 g | 0.9 g | 14 g |
| 2 small slices | 36 g | 94 | 3.5 g | 1.2 g | 18 g |
| 1 large slice | 39 g | 102 | 3.8 g | 1.3 g | 19 g |
| 50g | 50 g | 131 | 4.8 g | 1.6 g | 24 g |
| 2 slices | 56 g | 147 | 5.4 g | 1.8 g | 27 g |
| 2 large slices | 78 g | 204 | 7.6 g | 2.5 g | 38 g |
| 100g | 100 g | 262 | 9.7 g | 3.2 g | 49 g |
| 4 oz | 113 g | 297 | 11 g | 3.7 g | 55 g |
| 200g | 200 g | 524 | 19 g | 6.5 g | 97 g |
Toasted Onion Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Onion Bread: common questions
How many calories are in 1 slice of toasted onion bread?
1 slice of toasted onion bread (28 g) has 73 calories.
How many calories are in 100 grams of toasted onion bread?
100 grams of toasted onion bread has 262 calories, 9.7 g of protein, 3.2 g of fat and 49 g of carbohydrates.
How much protein is in toasted onion bread?
Toasted onion bread has 9.7 g of protein per 100 g. 1 slice of toasted onion bread gives you 2.7 g.
Is toasted onion bread high in calories?
Toasted onion bread has 262 calories per 100 g. It has more calories per gram than 26% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 763 g of it.
More about toasted onion bread
Calories by amount
Amount for a target
Weights and conversions
Related foods
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707634. Original description: Bread, onion, toasted. Portion weights are USDA household measures.