PortionCalc

Calories in Toasted Onion Bread

1 slice of toasted onion bread (28 g) has 73 calories, with 2.7 g of protein, 0.9 g of fat and 14 g of carbohydrates. Per 100 grams, toasted onion bread has 262 calories.

Most of the calories in toasted onion bread come from carbohydrates (74%). Toasted onion bread is high in sodium (530 mg per 100 g). It has more calories per gram than 26% of the 350 breads and baked goods in our database.

Toasted Onion Bread Calorie Calculator

73cal
in 1 slice of toasted onion bread (28 g)
Protein2.7 g15% of calories
Fat0.9 g11% of calories
Carbs14 g74% of calories
4% of a 2,000 calorie day

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    Toasted Onion Bread calories by serving size

    Common amounts of toasted onion bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice18 g471.7 g0.6 g8.8 g
    1 slice28 g732.7 g0.9 g14 g
    1 oz28 g742.7 g0.9 g14 g
    2 small slices36 g943.5 g1.2 g18 g
    1 large slice39 g1023.8 g1.3 g19 g
    50g50 g1314.8 g1.6 g24 g
    2 slices56 g1475.4 g1.8 g27 g
    2 large slices78 g2047.6 g2.5 g38 g
    100g100 g2629.7 g3.2 g49 g
    4 oz113 g29711 g3.7 g55 g
    200g200 g52419 g6.5 g97 g

    Toasted Onion Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Onion Bread: common questions

    How many calories are in 1 slice of toasted onion bread?

    1 slice of toasted onion bread (28 g) has 73 calories.

    How many calories are in 100 grams of toasted onion bread?

    100 grams of toasted onion bread has 262 calories, 9.7 g of protein, 3.2 g of fat and 49 g of carbohydrates.

    How much protein is in toasted onion bread?

    Toasted onion bread has 9.7 g of protein per 100 g. 1 slice of toasted onion bread gives you 2.7 g.

    Is toasted onion bread high in calories?

    Toasted onion bread has 262 calories per 100 g. It has more calories per gram than 26% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 763 g of it.

    More about toasted onion bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707634. Original description: Bread, onion, toasted. Portion weights are USDA household measures.