PortionCalc

Calories in Standard Snack-Type Crackers

1 standard snack-type cracker (3 g) has 16 calories, with 0.2 g of protein, 0.8 g of fat and 2 g of carbohydrates. Per 100 grams, standard snack-type crackers has 510 calories.

Most of the calories in standard snack-type crackers come from carbohydrates (48%). Standard snack-type crackers is high in sodium (726 mg per 100 g), high in saturated fat (5.6 g per 100 g) and a good source of iron. It has more calories per gram than 99% of the 350 breads and baked goods in our database.

Standard Snack-Type Crackers Calorie Calculator

16cal
in 1 standard snack-type cracker (3 g)
Protein0.2 g5% of calories
Fat0.8 g47% of calories
Carbs2 g48% of calories
1% of a 2,000 calorie day

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    Standard Snack-Type Crackers calories by serving size

    Common amounts of standard snack-type crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g260.3 g1.3 g3.1 g
    1/2 cup26 g1331.7 g6.9 g16 g
    1 oz28 g1451.9 g7.5 g17 g
    1 cup52 g2653.5 g14 g32 g
    100g100 g5106.6 g26 g61 g
    4 oz113 g5787.5 g30 g70 g

    Standard Snack-Type Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Standard Snack-Type Crackers: common questions

    How many calories are in 1 standard snack-type cracker?

    1 standard snack-type cracker (3 g) has 16 calories.

    How many calories are in 100 grams of standard snack-type crackers?

    100 grams of standard snack-type crackers has 510 calories, 6.6 g of protein, 26 g of fat and 61 g of carbohydrates.

    How much protein is in standard snack-type crackers?

    Standard snack-type crackers has 6.6 g of protein per 100 g. 1 standard snack-type cracker gives you 0.2 g.

    Is standard snack-type crackers high in calories?

    Standard snack-type crackers has 510 calories per 100 g. It has more calories per gram than 99% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 392 g of it.

    More about standard snack-type crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 174982. Original description: Crackers, standard snack-type, regular. Portion weights are USDA household measures.