Calories in Frozen Gluten-Free Waffles
1 frozen gluten-free waffle (45 g) has 118 calories, with 1.2 g of protein, 4 g of fat and 19 g of carbohydrates. Per 100 grams, frozen gluten-free waffles has 263 calories.
Most of the calories in frozen gluten-free waffles come from carbohydrates (66%). Frozen gluten-free waffles is high in sodium (505 mg per 100 g). It has more calories per gram than 27% of the 350 breads and baked goods in our database.
Frozen Gluten-Free Waffles Calorie Calculator
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Frozen Gluten-Free Waffles calories by serving size
Common amounts of frozen gluten-free waffles with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 75 | 0.8 g | 2.5 g | 12 g |
| 1 frozen gluten-free waffle | 45 g | 118 | 1.2 g | 4 g | 19 g |
| 50g | 50 g | 132 | 1.4 g | 4.4 g | 22 g |
| 2 frozen gluten-free waffles | 90 g | 237 | 2.4 g | 8 g | 39 g |
| 100g | 100 g | 263 | 2.7 g | 8.8 g | 43 g |
| 4 oz | 113 g | 298 | 3.1 g | 10 g | 49 g |
| 200g | 200 g | 526 | 5.4 g | 18 g | 86 g |
Frozen Gluten-Free Waffles vs similar foods
Calories per 100 g compared with other breads and baked goods.
Frozen Gluten-Free Waffles: common questions
How many calories are in 1 frozen gluten-free waffle?
1 frozen gluten-free waffle (45 g) has 118 calories.
How many calories are in 100 grams of frozen gluten-free waffles?
100 grams of frozen gluten-free waffles has 263 calories, 2.7 g of protein, 8.8 g of fat and 43 g of carbohydrates.
How much protein is in frozen gluten-free waffles?
Frozen gluten-free waffles has 2.7 g of protein per 100 g. 1 frozen gluten-free waffle gives you 1.2 g.
Is frozen gluten-free waffles high in calories?
Frozen gluten-free waffles has 263 calories per 100 g. It has more calories per gram than 27% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 760 g of it.
More about frozen gluten-free waffles
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Source: USDA FoodData Central, SR Legacy. FDC ID 174105. Original description: Waffles, gluten-free, frozen, ready-to-heat. Portion weights are USDA household measures.