PortionCalc

Calories in Sprouted Wheat Bread

1 slice of sprouted wheat bread (26 g) has 49 calories, with 3.4 g of protein, 0 g of fat and 8.8 g of carbohydrates. Per 100 grams, sprouted wheat bread has 188 calories.

Most of the calories in sprouted wheat bread come from carbohydrates (72%). Sprouted wheat bread is a good source of protein, with 13 g per 100 g, low in fat and high in sodium (474 mg per 100 g). It has more calories per gram than 2% of the 350 breads and baked goods in our database.

Sprouted Wheat Bread Calorie Calculator

49cal
in 1 slice of sprouted wheat bread (26 g)
Protein3.4 g28% of calories
Fat0 g0% of calories
Carbs8.8 g72% of calories
2% of a 2,000 calorie day

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    Sprouted Wheat Bread calories by serving size

    Common amounts of sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice26 g493.4 g0 g8.8 g
    1 oz28 g533.7 g0 g9.6 g
    50g50 g946.6 g0 g17 g
    2 slices52 g986.8 g0 g18 g
    100g100 g18813 g0 g34 g
    4 oz113 g21315 g0 g38 g
    200g200 g37626 g0 g68 g

    Sprouted Wheat Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Sprouted Wheat Bread: common questions

    How many calories are in 1 slice of sprouted wheat bread?

    1 slice of sprouted wheat bread (26 g) has 49 calories.

    How many calories are in 100 grams of sprouted wheat bread?

    100 grams of sprouted wheat bread has 188 calories, 13 g of protein, 0 g of fat and 34 g of carbohydrates.

    How much protein is in sprouted wheat bread?

    Sprouted wheat bread has 13 g of protein per 100 g. 1 slice of sprouted wheat bread gives you 3.4 g.

    Is sprouted wheat bread high in calories?

    Sprouted wheat bread has 188 calories per 100 g. It has more calories per gram than 2% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 10.6 kg of it.

    More about sprouted wheat bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707718. Original description: Bread, sprouted wheat. Portion weights are USDA household measures.