Calories in Puerto Rican Style Lard Bread

1 slice of puerto rican style lard bread (25 g) has 71 calories, with 1.8 g of protein, 0.8 g of fat and 14 g of carbohydrates. Per 100 grams, puerto rican style lard bread has 282 calories.

Most of the calories in puerto rican style lard bread come from carbohydrates (79%). It has more calories per gram than 47% of the 350 breads and baked goods in our database.

Puerto Rican Style Lard Bread Calorie Calculator

AmountUnit

71cal

in 1 slice of puerto rican style lard bread (25 g)

Protein1.8 g10% of calories

Fat0.8 g10% of calories

Carbs14 g79% of calories

4% of a 2,000 calorie day

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Puerto Rican Style Lard Bread calories by serving size

Common amounts of puerto rican style lard bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	25 g	71	1.8 g	0.8 g	14 g
1 oz	28 g	80	2.1 g	0.9 g	16 g
50g	50 g	141	3.7 g	1.6 g	28 g
2 slices	50 g	141	3.7 g	1.6 g	28 g
100g	100 g	282	7.3 g	3.3 g	56 g
4 oz	113 g	320	8.3 g	3.7 g	64 g
200g	200 g	564	15 g	6.5 g	112 g

Puerto Rican Style Lard Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Egg Bread287

Toasted Rye Bread285

Puerto Rican Style Lard Bread282

Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Puerto Rican Style Lard Bread: common questions

How many calories are in 1 slice of puerto rican style lard bread?

1 slice of puerto rican style lard bread (25 g) has 71 calories.

How many calories are in 100 grams of puerto rican style lard bread?

100 grams of puerto rican style lard bread has 282 calories, 7.3 g of protein, 3.3 g of fat and 56 g of carbohydrates.

How much protein is in puerto rican style lard bread?

Puerto rican style lard bread has 7.3 g of protein per 100 g. 1 slice of puerto rican style lard bread gives you 1.8 g.

Is puerto rican style lard bread high in calories?

Puerto rican style lard bread has 282 calories per 100 g. It has more calories per gram than 47% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 709 g of it.

More about puerto rican style lard bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707608. Original description: Bread, lard, Puerto Rican style. Portion weights are USDA household measures.